• Sweet Cravings Solved, Steak for Breakfast Debunked, and Why Men Lose Weight Faster

  • Dec 3 2024
  • Length: 32 mins
  • Podcast

Sweet Cravings Solved, Steak for Breakfast Debunked, and Why Men Lose Weight Faster

Listen for free

View show details

  • Summary

  • Welcome back to The Nutrition Couch, your go-to podcast for expert nutrition advice served with a side of laughs! This week, we’re diving into some intriguing topics:

    • Sweet Cravings Solved: Discover the research-backed ways to indulge your sweet tooth without derailing your goals.
    • Steak for Breakfast?: TikTok’s latest food trend is taking over, but is it worth your time (and your budget)? We break down the pros and cons of starting your day with steak, eggs, and avocado.
    • Quick, Healthy Chicken Nuggets: A Woolworths product we can’t stop recommending—perfect for busy families or snack-time saviors.
    • Men vs. Women and Weight Loss: Why do men seem to drop kilos overnight while women work twice as hard? We explain the science and share tips to stay motivated.

    Plus, don’t miss our listener Q&A segment and the scoop on the best high-protein, low-calorie treats to curb those late-night cravings.

    Resources:

    • Interested in joining the March 2025 retreat? Email us at admin@thenutritioncouch.com to get on the waitlist!
    • Explore our range at designedbydietitians.com and check out our book, Reset, Nourish, Burn, available in paperback and on Audible for a perfect holiday gift!

    See omnystudio.com/listener for privacy information.
    Show More Show Less
Show More Show Less

What listeners say about Sweet Cravings Solved, Steak for Breakfast Debunked, and Why Men Lose Weight Faster

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.