In this episode of the podcast, I once again have the pleasure of interviewing Chiara Popin. Since our last conversation, Chiara has continued to inspire as a fitness enthusiast, Reiki master, and author. She remains dedicated to supporting Autoimmune Warriors via her YouTube channel, where she shares invaluable insights on meditation, energy healing, and adaptive movements designed for those managing chronic illnesses. I'm excited to bring her back to discuss her ongoing journey, her unique multi-faceted approach to handling her illness, and how she continues to motivate others in their health struggles.

To connect with Chiara or check her Channel https://www.instagram.com/chronicallyfitwithchiara/

A big shoutout to my listeners—this podcast wouldn’t be possible without you!

I also want to highlight a few incredible organizations making waves in the autoimmunecommunity:

· Workers with Autoimmune Ailments Alliance (WAAA): Advocating for the rights of students and workers withautoimmune conditions. Learn more or become an advocate at doubleutriplea.org.

· Leapcure: Connecting patients with clinical trials and championing patient advocacy. Learn more at leapcure.com.

· Adapt Naturals by Chris Kresser: Their Bio-Avail Multi is packed with essential nutrients to help you thrive. Use my code DEZ15 for 15% off your first order at adaptnaturals.com.

#ChiaraPopin #AutoimmuneWarrior #ChronicIllness #HealingJourney #FitnessForChronicIllness #EnergyHealing #MeditationForHealth #ReikiMaster #HolisticHealth #Inspiration

In today podcast, I interview Tyler O’Malley. He is the Associate Vice President of Clinical Affairs at Exagen Inc., a leader in autoimmune testing solutions. With over a decade of experience, he oversees clinical trials, bioinformatics, and medical policy development, contributing to advancements in autoimmune diagnostics. Tyler has authored numerous peer-reviewed publications, including one of the largest lupus diagnostic studies, and has played a pivotal role in over a dozen clinical trials. A summa cum laude graduate of Georgia Gwinnett College with a degree in biology and a focus on biochemistry, his expertise spans medical science education, assay development, and clinical research. To learn more about Exagen and you are a patient: https://avisetest.com/patient/

If you are a physician: https://exagen.com/

I also want to highlight a few incredible organizations making waves in the autoimmune community:

· Workers with Autoimmune Ailments Alliance (WAAA): Advocating for the rights of students and workers with autoimmune conditions. Learn more or become an advocate at doubleutriplea.org.

· Brightly Thrive: Building a strong community for those with autoimmunity. Check them out at brightlythrive.com.

· Leapcure: Connecting patients with clinical trials and championing patient advocacy. Learn more at leapcure.com.

· Adapt Naturals by Chris Kresser: Their Bio-Avail Multi is packed with essential nutrients to help you thrive. Use my code DEZ15 for 15% off your first order at adaptnaturals.com.

Sending you love and healing vibes from my heart to yours. #AutoimmuneDisease

#AutoimmuneWarrior

#LivingWithAutoimmune

#AutoimmuneLife

#ChronicIllnessWarrior

#AutoimmuneAwareness

#AutoimmuneTesting

#AutoimmuneLabWork

Today's podcast features Dr. Leslie Ray Matthews. Dr. Matthews is a double board-certified surgeon in General Surgery and Surgical Critical Care and one of the world’s leading experts in vitamin D3 research. He pioneered the use of high-dose vitamin D3 in trauma and critical care, earning recognition for his groundbreaking work, including a Mississippi State House Resolution. Dr. Matthews has spoken at the FDA six times, holds three patents, and has been featured in major media outlets such as ABC News and Health Magazine. With over 30 years as a medical professor, he continues to advance our understanding of vitamin D3’s role in improving health, including its impact on inflammation and chronic conditions like autoimmune disease.

Follow Dr. Matthews on IG

https://www.instagram.com/dr.lesliermatthews/

https://vitaminddr.co/about

· Workers with Autoimmune Ailments Alliance (WAAA): Advocating for the rights of students and workers with autoimmune conditions. Learn more or become an advocate at doubleutriplea.org.

· Brightly Thrive: Building a strong community for those with autoimmunity. Check them out at brightlythrive.com.

· Leapcure: Connecting patients with clinical trials and championing patient advocacy. Learn more at leapcure.com.

· Adapt Naturals by Chris Kresser: Their Bio-Avail Multi is packed with essential nutrients to help you thrive. Use my code DEZ15 for 15% off your first order at adaptnaturals.com.

Sending you love and healing vibes from my heart to yours #StrongerThanAutoimmune #AutoimmunePodcast #ChronicIllnessPodcast #HealthPodcast #AutoimmuneSupport #PodcastForWarriors #AutoimmuneCommunity #ChronicIllnessCommunity #HealthAndHope #AutoimmuneDisease #AutoimmuneWarrior #LivingWithAutoimmune #AutoimmuneLife#ChronicIllnessWarrior #AutoimmuneAwareness #vitamind #hormone

Welcome to season 4 , the newest episode of the Stronger than Autoimmune podcast features, Atavia Minoudis. She is an online Nutritional Therapist specializing in Gut Health and Irritable Bowel Syndrome (IBS), who has turned her personal struggles into a mission to help others reclaim their health. After years of battling severe IBS symptoms that left her dangerously underweight and feeling dismissed by the medical system, Atavia took control of her health journey. She dedicated herself to studying Nutritional Therapy, ultimately developing a unique 4-step framework to address the root causes of IBS and empower others with effective gut health solutions. With a background in Psychology and Counseling and experience working with addiction, Atavia combines deep empathy and expertise to support her clients in mastering their gut health and leading fuller lives.

To learn more about Atavia Minoudis https://www.instagram.com/atavia.minoudis/ #GutHealthJourney #IBSRecovery #NutritionalTherapy #HealYourGut #GutBrainConnection #IBSSupport #DigestiveWellness #HealthyGutHappyLife #AutoimmuneAwareness #StrongerThanAutoimmune

Thank you for listening Autoimmune warriors. I want you to know about four companies.

The First is Workers with Autoimmune Ailments Alliance
They are on a mission to protecting the rights and dignity of office workers and college students suffering from autoimmune disorders, immunodeficiency viruses, and other immune system related illnesses. Their thesis is simple: no student or worker deserves to lose everything because of an illness. They have already lost their health. To be an WAAA advocate ⁠https://www.doubleutriplea.org/become-an-advocate⁠

To sign the petition:

⁠https://www.doubleutriplea.org/autoimmune-protection-act ⁠

Number Two: Adapt Naturals by Chris Kresser. I’m excited to tell you about Bio-Avail Multi. It gives you the full spectrum of nutrients you need to thrive. It gives you everything you need to thrive, from essential vitamins and phytonutrients.

https://adaptnaturals.com/DEZ15⁠⁠

Use my code: DEZ15 to get 15% off your first order!

The Third company is Brightly Thrive. The company's mission is bring people affected by autoimmunity together to harness the collective power of community. ⁠⁠https://brightlythrive.com/⁠⁠

Fourth company is Leapcure. We connect patients with clinical trials to make research more equitable and efficient with patient advocacy at the forefront. https://leapcure.com/

Sending lots of love and healing from my heart to yours! Until next time!

✨ New Podcast Episode! ✨ Today, we're diving deep into functional nutrition with the incredible Risa Groux, CN—Functional Nutritionist and Certified Autoimmune Coach. Based in Newport Beach, CA, Risa brings her passion for whole-food healing and years of experience working with clients facing autoimmune diseases, diabetes, digestive issues, and more. 🥗💪

In this episode, Risa shares how whole foods, functional testing, and holistic nutrition can be powerful tools for healing and wellness. She’s worked with everyone from professional athletes to “The Biggest Loser” alumni, helping people reclaim health through natural means. 🎙️🌍

🌟 Featured Partners for Autoimmune Warriors 🌟
1️⃣ Workers with Autoimmune Ailments Alliance (WAAA): Championing the rights of students and workers with immune-related conditions. Become an advocate or sign their petition here: https://www.doubleutriplea.org

2️⃣ Adapt Naturals by Chris Kresser: Fuel up with Bio-Avail Multi, the all-in-one supplement for optimal wellness. Use my code DEZ15 for 15% off at adaptnaturals.com! 🛍️

3️⃣ Brightly Thrive: Building community for those affected by autoimmunity. Together, we’re stronger. 🌈 brightlythrive.com

Sending love and healing vibes your way! ❤️✨ Tune in and let’s heal together!

#AutoimmuneWarrior

#FunctionalNutrition

#RisaGroux

#HealingThroughNutrition

#WholeBodyHealing

#AutoimmuneCommunity

#AdaptNaturals

#BrightlyThrive

#AutoimmuneAwareness

#MindfulWellness

#NutritionCoach

#HealthJourney

Today, I’m thrilled to welcome Brian Bentow, a tech entrepreneur, software architect, and author who has an incredible story of resilience and innovation. With a career spanning leadership roles in tech giants like Microsoft and startups that have collectively exited for over $700 million, Brian has made a name for himself in the world of healthcare IT and software development. But after being diagnosed with Crohn’s disease at 35, Brian shifted his focus to healing himself through the Autoimmune Protocol (AIP) Diet. Now, as the founder of ⁠Get Saucy⁠, he’s on a mission to bring delicious, diet-friendly sauces and seasonings to the world, helping others on their own health journeys. We’re excited to dive into Brian’s inspiring transition from tech to wellness and learn how he’s using food to make an impact on the autoimmune community. Thank you for listening Autoimmune warriors. I want you to know about four companies.

· The First is Workers with Autoimmune Ailments Alliance They are on a mission to protecting the rights and dignity of officeworkers and college students suffering from autoimmune disorders,immunodeficiency viruses, and other immune system related illnesses.

· Our thesis is simple: no student or worker deserves to lose everything because of an illness. They have already lost their health.

· To be an WAAA advocate: ⁠⁠https://www.doubleutriplea.org/become-an-advocate⁠⁠ To sign the petition:

· ⁠⁠https://www.doubleutriplea.org/autoimmune-protection-act ⁠

· Number Two: Adapt Naturals by Chris Kresser. I’m excited to tell you about Bio-Avail Multi. It gives you the full spectrumof nutrients you need to thrive. It gives you everything you need to thrive, from essential vitamins and phytonutrients.

· ⁠⁠⁠https://adaptnaturals.com/DEZ15⁠⁠⁠

· Use my code: DEZ15 to get 15% off your first order!

· The Third company is LeapCure: They set you up with clinical trials. ⁠⁠⁠⁠⁠⁠http://lpcur.com/TED⁠⁠⁠⁠⁠⁠

· Fourth company is Brightly Thrive. The company's mission is bring people affected by autoimmunity together to harness the collective power of community. ⁠⁠⁠https://brightlythrive.com/⁠⁠⁠

· Sending lots of love and healing from my heart to yours! Until next time!

#BeStrongerThan Autoimmune #strongerthanautoimmune #stronger #autoimmune #autoimmune #chronicillness #spoonie #Spooniemama #autoimmunedisorder #AutoimmuneWarrior #HealingThroughFood #CrohnsDisease #AIPDiet #TechToWellness #AutoimmuneCommunity #GetSaucy #ChronicIllnessJourney#AutoimmuneWellness #FoodAsMedicine #HealthStartup #Ergonomics #AutoimmuneLife #AutoimmuneProtocol #AutoimmunePodcast #autoimmunedisease #pain #autoimmunity

In this episode, I speak with Dr. Sweta Adatia, a renowned neurologist. Currently practicing at Gargash Hospital in Dubai, UAE. She has over 13 prestigious awards in Medicine and Neurology, she has honed her skills across five continents, impacting over 50,000 lives. Dr. Adatia is a Stroke Fellow from the University of Calgary, Canada, and holds an MBA from the University of Cambridge, UK, where she received the "Brightest Minds" scholarship. In 2021, she worked with Defeat NCD at the United Nations to launch a care funding program for 90 low- and middle-income countries.

With over 50 publications, two books, and multiple chapters on stroke and neurology, Dr. Adatia is a renowned author and speaker, even gracing the TEDx stage. She is also the founder of MyBrainDesign, a groundbreaking tool that helps students and adults map their brain preferences to their ideal career paths.

Her latest book, Future Ready Now, explores career options through the lens of neuroscience and has inspired over 200 workshops in schools and colleges worldwide.

Having personally experienced autoimmunity, she uniquely understands the challenges faced by autoimmune patients and offers compassionate, science-based care to help them manage their symptoms and improve their quality of life.

Thank you for listening Autoimmune warriors Learn how you can raise awareness, advocate for legislation, and fight against stigma and discrimination against those with immune system illnesses. To be an WAAA advocate: ⁠https://www.doubleutriplea.org/become-an-advocate⁠

To sign the petition:

⁠https://www.doubleutriplea.org/autoimmune-protection-act ⁠

Number Two: Adapt Naturals by Chris Kresser. I’m excited to tell you about Bio-Avail Multi. It gives you the full spectrum of nutrients you need to thrive. It gives you everything you need to thrive, from essential vitamins tophytonutrients.

⁠⁠https://adaptnaturals.com/DEZ15⁠⁠

Use my code: DEZ15 to get 15% off your first order!

LeapCure: They set you up with clinical trials. ⁠⁠⁠⁠⁠http://lpcur.com/TED⁠⁠⁠⁠⁠

Brightly Thrive. The company's mission is bring people affected by autoimmunity together to harness the collective power of community. ⁠⁠https://brightlythrive.com/⁠⁠

Sending lots of love and healing from my heart to yours! Until next time!

#BeStrongerThan Autoimmune, #healthcare, #dubai #strongerthanautoimmune, #stronger, #autoimmune ⁠⁠⁠⁠⁠⁠⁠⁠⁠#sleep, #autoimmune, #chronicillness, #spoonie, #Spooniemama, #autoimmunedisorder, #neurology, #MedicalExpert, #Author, #TEDx, #autoimmunedisease, #pain, #autoimmunity, #Sweta, #Adatia, #Neurologist #Speaker, #MyBrainDesign, #FutureReadyNow, #Brain #Neuroscience, #medical, #science, #rheumatoidarthritis

Today I have a powerful interview that you can make a difference with! I interviewed ⁠Emmanuel Sessegnon⁠. The Co-Founder and President of the ⁠Workers with Autoimmune Ailments Alliance⁠, an organization I started to protect the rights and dignity of people with autoimmune diseases and the immunocompromised. My main job is crafting legislation and presenting it to state and federal lawmakers to improve the lives of the autoimmune community. I truly enjoyed talking to Emmmanuel and so glad we have him making a difference in the world! Enjoy the interview.

To be an WAAA advocate: ⁠https://www.doubleutriplea.org/become-an-advocate⁠ To sign the petition:

⁠https://www.doubleutriplea.org/autoimmune-protection-act ⁠

Thank you for listening Autoimmune warriors. I want you to know about four companies.

The First is Aila Health is helpful to tracking your lifestyle to reduce flares. But it is more than a tracking app. Aila Health uses data to develop a personalized care plan that works for your life. So why not check it out?

⁠⁠https://www.ailahealth.com/ailahealthapp⁠⁠

Number Two: Adapt Naturals by Chris Kresser. I’m excited to tell you about Bio-Avail Multi. It gives you the full spectrum of nutrients you need to thrive. It gives you everything you need to thrive, from essential vitamins tophytonutrients.

⁠⁠https://adaptnaturals.com/DEZ15⁠⁠

Use my code: DEZ15 to get 15% off your first order!

The Third company is LeapCure: They set you up with clinical trials. ⁠⁠⁠⁠⁠http://lpcur.com/TED⁠⁠⁠⁠⁠

Fourth company is Brightly Thrive. The company's mission is bring people affected by autoimmunity together to harness the collective power of community. ⁠⁠https://brightlythrive.com/⁠⁠

Sending lots of love and healing from my heart to yours! Until next time!

#BeStrongerThan Autoimmune #strongerthanautoimmune #stronger #autoimmune ⁠⁠⁠⁠⁠⁠⁠⁠⁠#sleep #autoimmune #chronicillness #spoonie #Spooniemama #autoimmunedisorder #autoimmunedisease #pain #autoimmunity