• Soul Care Mom Podcast | Self Care For Moms, Releasing Mom Guilt & Parenting Tips

  • By: Soul Care Mom
  • Podcast

Soul Care Mom Podcast | Self Care For Moms, Releasing Mom Guilt & Parenting Tips

By: Soul Care Mom
  • Summary

  • Soul Care Mom is all about mastering the art of slow living while tackling the wild ride of motherhood, homeschooling, and entrepreneurship.✨💕

    This podcast is your invitation to slow down and reconnect with the your inner sparkle. Each episode is a journey into the heart of motherhood, where we explore the deep and sometimes challenging emotions that come with parenting. And dive into topics, like slow living, homeschooling, soulpreneurship, prioritizing self-care, navigating mom guilt, and so much more!

    Whether you're sipping your morning coffee, taking a breather during naptime, or unwinding at the end of the day, the Soul Care Mom Podcast is here to remind you that taking care of yourself is the most precious gift you can give to yourself and your family.


    Welcome, Love! I'm SO happy you're here!


    ~Catherine 💖

    -----

    Welcome to the Soul Care Mom Podcast, hosted by Catherine Wilde!

    Catherine is a mom of 3, an intuitive life coach, and a certified yoga & meditation instructor. Join her as she guides you in releasing mom guilt, prioritizing your self care, and having more fun as a mom!

    Think of this as a lunch date with a girlfriend. Grab a cup of tea and get cozy. It's time to get honest and vulnerable and shift the traditional mindset around motherhood.

    Be sure to subscribe to be the first to know when new episodes are released.

    Get ready to grow and feel empowered as a mom!


    Don't Miss Out On These Gifts & Resources

    And grab your FREE Kickstart Your Calm Morning Self Care Ritual

    soulcaremom.com/kickstart

    For More Soul Care Goodness subscribe to the Soul Care Mom YouTube channel!

    soulcaremom.com/youtube

    (c) 2023 Soul Care Mom
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Episodes
  • How to Follow Your Intuition as a Mom of a Special Needs Child with Guest Susanna Peace Lovell
    Oct 27 2024

    In this powerful episode, we explore the importance of following your intuition as a mom of a special needs child. Parenting a child with unique challenges can often leave you second-guessing your decisions, but trusting your inner voice can be the key to navigating the complexities of motherhood.


    Join me as I chat with Susanna Peace Lovell, a mother and advocate, who shares her journey of raising her daughter with multiple disabilities. Susanna opens up about how tuning into her intuition helped her make critical decisions for her daughter's well-being and growth, even when facing skepticism from professionals.


    We discuss:


    ✨ How to strengthen your intuition as a mother.

    ✨ The challenges of trusting yourself in the face of outside advice.

    ✨ The role intuition plays in advocating for your child’s needs.

    ✨ Practical tips to connect with your inner wisdom as a caregiver.


    If you're a mom of a special needs child—or any parent looking for guidance—this episode is filled with personal stories, practical advice, and inspiration to help you trust yourself and your parenting decisions.


    ☀️ Be sure to get your FREE Kickstart Your Calm Morning - Self Care Morning Ritual for Moms.

    Get My 5 Minute Morning Ritual!

    If you are loving this podcast it would mean so much to me if you took a moment to leave a review!

    Sending you Love, Mama!

    [Disclaimer: The information shared is from personal experiences and/or research. We're not medical professionals. We share in hopes that it will help you tap into new insights and inspire you. Everything shared is for informational purposes only and is not intended as a substitute for medical advice. Always seek the guidance of a trusted health professional for your unique journey.]

    [Please Note: This episode and description may contain affiliate links. This means that Soul Care Mom may receive a small commission if you click through and make a purchase, at no additional cost to you. Some episodes may contain paid endorsements and advertisements for products and services. And guests may have a direct or indirect financial interest in products or services referred to herein. We only recommend products and services that we believe in, trust, and would recommend even if we didn’t receive a commission. Please see disclaimers for more information.]

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    43 mins
  • Exploring Mindfulness Exercises For Kids with Guest Anandamayi Baker
    Oct 13 2024

    Are you looking for simple and powerful ways to help your child stay calm, focused, and connected?


    Ready to help your little one discover the magic of mindfulness? 🌟


    In this eposide, Anandamayi Baker and I explore mindfulness exercises for kids that you can easily incorporate into your daily routine.

    From breathing techniques to nature observation and gratitude practices, these tools will empower your child to navigate life with confidence and peace.


    Get the full show notes:

    https://www.soulcaremom.com/mindfulness-exercises-for-kids


    Connect with Anandamayi Baker:

    Sign up for her newsletter and get a FREE pdf of her book!: anandamayibaker.com

    Get A Physical Copy Of Anandamayi's Book - Bee-Coming Strong (affiliate): https://amzn.to/4cAC9Py

    -----------------------

    ☀️ Be sure to get your FREE Kickstart Your Calm Morning - Self Care Morning Ritual for Moms.

    Get My 5 Minute Morning Ritual!

    If you are loving this podcast it would mean so much to me if you took a moment to leave a review!

    Sending you Love, Mama!

    [Disclaimer: The information shared is from personal experiences and/or research. We're not medical professionals. We share in hopes that it will help you tap into new insights and inspire you. Everything shared is for informational purposes only and is not intended as a substitute for medical advice. Always seek the guidance of a trusted health professional for your unique journey.]

    [Please Note: This episode and description may contain affiliate links. This means that Soul Care Mom may receive a small commission if you click through and make a purchase, at no additional cost to you. Some episodes may contain paid endorsements and advertisements for products and services. And guests may have a direct or indirect financial interest in products or services referred to herein. We only recommend products and services that we believe in, trust, and would recommend even if we didn’t receive a commission. Please see disclaimers for more information.]

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    41 mins
  • What To Do When You're Feeling Energetically Stuck with Guest Missy Toy Ozeas
    Sep 29 2024

    Are you feeling stuck, drained, or out of balance?

    In this episode, Missy Toye Ozeas and I dive deep into the transformative world of energy healing.

    Discover how these powerful practices can help you release self-doubt, restore your energy, and live a more vibrant, joyful life.

    Whether you’re new to energy healing or looking to deepen your practice, these beautiful tools and practices will help you tap into your energetic field and create a deeper connection with yourself. ✨


    ☀️ Be sure to get your FREE Kickstart Your Calm Morning - Self Care Morning Ritual for Moms.

    Get My 5 Minute Morning Ritual!

    If you are loving this podcast it would mean so much to me if you took a moment to leave a review!

    Sending you Love, Mama!

    [Disclaimer: The information shared is from personal experiences and/or research. We're not medical professionals. We share in hopes that it will help you tap into new insights and inspire you. Everything shared is for informational purposes only and is not intended as a substitute for medical advice. Always seek the guidance of a trusted health professional for your unique journey.]

    [Please Note: This episode and description may contain affiliate links. This means that Soul Care Mom may receive a small commission if you click through and make a purchase, at no additional cost to you. Some episodes may contain paid endorsements and advertisements for products and services. And guests may have a direct or indirect financial interest in products or services referred to herein. We only recommend products and services that we believe in, trust, and would recommend even if we didn’t receive a commission. Please see disclaimers for more information.]

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    35 mins

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