Soul CPR

By: Bold Brave TV
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  • Summary

  • Are you ready to untangle from your past, recover from heartbreak, and revive your life? We've all had soul-crushing experiences and lost ourselves in our pain. But there is a way out. On this podcast, Amazon bestselling author, award-winning life coach, and expert contributor for YourTango Media that has been featured in MSN, Google, Yahoo, Apple News, and more will share her personal and compassionate way of guiding people to their own insights and growth, having helped thousands of people with their personal and professional goals.

    Breathe life back into your spirit with each episode, where she and special guests explore relationships that hurt and uncover the relationship that heals -- the one with yourself.

    ​To learn how Ann Papayoti can help you or to book her for an event, connect with her on her website, Facebook, Instagram, or LinkedIn.
    Copyright Bold Brave TV
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Psychology Hygiene & Healthy Living
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Episodes
  • Soul CPR #31 - Boundaries or Barriers? Creating Healthy Relationships vs. Controlling Them

    Soul CPR #31 - Boundaries or Barriers? Creating Healthy Relationships vs. Controlling Them
    Oct 1 2024
    In this episode of Soul CPR, we dive deep into the critical difference between setting boundaries for healthy, thriving relationships and using them as tools of control. Boundaries are meant to foster respect, understanding, and mutual growth—but what happens when they are used to manipulate or dominate? We’ll explore how to recognize when boundaries are truly serving your well-being versus when they’re being misused to control others. Join us as we unpack key signs, provide practical examples, and offer guidance on how to establish genuine, empowering boundaries that build trust and connection.

    #boundaries #healthyboundaries #healthyrelationships #peoplepleasers #healing #love #selflove
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    55 mins
  • Soul CPR #30 - The Ugly Cost of Beauty Standards

    Soul CPR #30 - The Ugly Cost of Beauty Standards
    Sep 24 2024
    In a world that places an immense value on appearance, beauty standards are often unattainable and ever-changing. But at what cost? In this episode, we explore the hidden, and sometimes harmful, price we pay to meet society’s expectations. From the relentless pursuit of youth to the cosmetic industry’s influence on self-worth, we break down how these standards impact our mental, physical, and emotional well-being. Join us as we uncover the ugly truth behind beauty ideals and discuss how embracing authenticity can lead to a healthier, more confident sense of self.

    #agegracefully #beaYOUtiful #health #wellness #healthylifestyle #antiaging #beauty #selflove #selfcare #loveyourself #bodypositive #effyourbeautystandards
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    58 mins
  • Soul CPR #29 - From Shadows To Light: One Woman's Transformational Journey

    Soul CPR #29 - From Shadows To Light: One Woman's Transformational Journey
    Sep 10 2024
    In this deeply personal episode of Soul CPR, Ann's guest, Shelli Roberts shares her raw and unfiltered experiences, offering listeners an intimate glimpse into her struggles and triumphs.

    Join us as we explore the impact of bullying, the challenges of escaping a traumatic marriage, and the path to rediscovering one's true self. Through heartfelt storytelling and profound insights, Shelli speaks of overcoming adversity, reclaiming personal power, and developing the spiritual gifts that have not only transformed her life but now help others on their healing journeys.

    Whether you're seeking inspiration, comfort, or guidance on your path to recovery, "From Shadows to Light" provides a beacon of hope and a testament to the resilience of the human spirit. Tune in to be uplifted, enlightened, and empowered as we navigate the transformative journey from darkness to light together.

    #childhoodtrauma #bullying #narcissisticabuse #donelivinginfear #traumahealing #selflove #ptsd

    Connect with Shelli:
    https://www.facebook.com/shelli.roberts.984
    https://www.youtube.com/channel/UCTRaqP1JzDABFSDrbEtu_3Q
    https://www.joyfultransformation.life/
    Shelli's Book:
    https://shorturl.at/9IeXw
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    59 mins

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