Episodes

  • Intentionally Adjusting

    Intentionally Adjusting
    Sep 19 2023
    This episode is a continuation of the discussion we had last week! So if you haven’t already, tune into episode 44 before you listen to this one! Peace! 💚
    Show More Show Less
    13 mins
  • It’s YOUR time, master it!

    It’s YOUR time, master it!
    Sep 13 2023
    In this episode I discuss free time and how to make it count in the ways you need it to!
    Show More Show Less
    14 mins
  • Watch Your Desires Unfold!

    Watch Your Desires Unfold!
    Aug 29 2023
    In this episode I discuss the magic of slowing down and observing self! Peace!
    Show More Show Less
    11 mins
  • Sculpting The Real You: Liberation From External Opinions

    Sculpting The Real You: Liberation From External Opinions
    Aug 22 2023
    Join me as I discuss my thoughts on a podcast I recently listened to that made me reflect on how and why I show up the way I do! Let’s go! Follow me on Instagram: @official.alkalocs
    Show More Show Less
    16 mins
  • Don’t Skip This Step!

    Don’t Skip This Step!
    Aug 15 2023
    In this episode I discuss an important step towards everything you desire! Let’s get into it!
    Show More Show Less
    12 mins
  • Extend Gratitude

    Extend Gratitude
    Aug 9 2023
    Hey everyone! It’s been 5 long weeks of no uploads, and I’m back! I’m grateful to be here, enjoy todays episode and look forward to regularly scheduled episodes every Tuesday from here on out! Love! 🫶🏾
    Show More Show Less
    7 mins
  • The Most Overlooked Aspect of Self-Care: Nurturing Oneself

    The Most Overlooked Aspect of Self-Care: Nurturing Oneself
    Jun 27 2023

    In this episode I discuss the importance of nurturing oneself and truly identifying your own wants and needs!
    Show More Show Less
    26 mins
  • Discovering Your True Self: A Journey Through Childhood Traumas

    Discovering Your True Self: A Journey Through Childhood Traumas
    Jun 13 2023
    In this episode I discuss how unresolved childhood traumas can affect us as adults, especially when we become parents!
    Show More Show Less
    20 mins