Today we’re diving into social media, AI and body image with Sarah Egan and Amanda Bolton from Eating Disorders Training Australia! We’ll be talking about what the research says on the impact of social media on negative body image, the crazy world of AI, and tools you can use to set boundaries on social media to protect your mental health.

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Find Sarah and Amanda:

• Website: https://eatingdisorderstrainingaustralia.com.au/
• Instagram: @eatingdisorderstrainingaust
• Youtube Channel

Resources Mentioned:

• New upcoming webinar: ‘Understanding tween’s social media and body image’
• Body Image and Social Media Workshop + Workbook
• Trauma-informed nutrition care with Fiona Sutherland

Find your hosts:

– follow the show @wholeheartedeatingpod
– Dana on Instagram – @danamonsees_cns & on TikTok – @danamonsees
– Cristina on Instagram – @cristinahoytnutrition

Learn more about our 1×1 Nutrition & Coaching services: Schedule a free 15 minute consult worldwide via video or phone –

Book Dana HERE – https://l.bttr.to/RggiP

Book Cristina HERE – https://p.bttr.to/2OVE5L1

Have questions about the episode, a guest you’d love us to interview, or a topic you’d love us to cover? email us at hello@wholeheartedeating.com !

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