Social Dysmorphia

By: Diana Brandt
  • Summary

  • Social Dysmorphia is what happens when you’re constantly comparing yourself to social media images... You know what I’m talking about, we’ve all been there. Do I look good enough, did I say the right thing, did I get enough likes today, what are people saying about me??? I’m your host, Diana Brandt, award-winning food and lifestyle influencer. On this podcast, we’ll pull back the curtain to expose what's really going on with social media in ALL of our lives. Social media can be a powerful communication tool - we can connect with people from all over, we can be creative, we can learn, and regular people can find success in ways never before available. However, there’s also a dark side that can cause self-doubt, depression, and sometimes even suicide. On this show, we’ll talk about how and why we compare ourselves to misleading images, the too-common bullying, and what it feels like to be on the receiving end of those “comments." We’ll dive into ALL our experiences, good and bad, with great guests who share with us their ups and downs, highs and lows, and everything in between. Social Dysmorphia. Let’s get real. Together.
    2021, Diana Brandt, All Rights Reserved
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Episodes
  • Facing Internal Struggles, Ted Talks& Building Your Brand
    Mar 21 2022
    Natasha Castles from Live 101.5 joins us to talk about her career path, building her brand, her hardest struggle and social media.
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    52 mins
  • Feeling lost, internal struggles & social media breaks
    Mar 14 2022

    Sakura joins us to talk about her struggles and how that spiraled into the need for a month long break from social media, why she was feeling lost, becoming a mom and keeping your own identity even after having a child.

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    58 mins
  • Body Dysmophia: How are you not 400lbs
    Feb 21 2022

    The most common question and comment we get is how we eat the way we do? Diana explores more of the comments she has been getting about her looks and body image. We talk about how even comments that are meant well can have an negative effect on us. 

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    44 mins

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