While living within the COVID-19 protocols restricts normal recovery practices, this episode of "SoberRadio" reviews some methods that are essential to ongoing sobriety by keeping recovery at the forefront of the thought and action process.

On this episode, host Chuck Duncan addresses the difficulty some in recovery experience during the holiday season and offers simple measures that can be used to prevent relapse during an unusually emotional time.  Also discussed: how the holiday season can be a great time to reflect on the life changes experienced through sobriety and the gratitude one can feel from those changes. 

On this episode, noted restaurant maven Steve Palmer joins the show to discuss his struggles with addiction and alcoholism, chronicled in his new book Say Grace. Steve's plight from early addiction and alcoholism, recovery and support throughout the food and beverage industry led to the foundation of Ben's Friends (bensfriendshope.com).

Don’t miss this inspiring and hope-filled episode of SoberRadio.