• Smarticle - The Great Vitamin Debate

  • Jul 2 2024
  • Length: 13 mins
  • Podcast

Smarticle - The Great Vitamin Debate cover art

Smarticle - The Great Vitamin Debate

Listen for free

View show details

  • Summary

  • Today we talk about the questionable efficacy of multivitamin supplements, referencing a study by Neil Bernard published in the JAMA network. We discuss the findings that multivitamins do not reduce mortality rates and may actually increase mortality risk slightly. We also delve into personal anecdotes about childhood vitamin use and the our varied and unconventional eating habits, including daily routines incorporating kale smoothies and green juice. We also touch on the unregulated nature of the vitamin industry, emphasizing the importance of obtaining nutrients through a healthy diet.

    00:16 The Vitamin Suppository Debate 00:41 Silence Sponsored by Brandon 00:56 Today's Topic: Multivitamin Supplements 01:34 Study Findings on Multivitamins 02:14 Personal Experiences with Vitamins 03:26 The Vitamin Industry's Dark Secrets 04:26 Diet and Vitamin Intake 05:40 Brandon's Unique Eating Habits 10:34 Final Thoughts on Multivitamins

    The Limited Value of Multivitamin Supplements

    smarticlepodcast@gmail.com

    #vitamins #multivitamins #multivitaminsareascam #snakeoil #vitaminregulation #healthyeating #vitamind @Smarticleshow @BDDoble @larryolson threads.net/@smarticleshow @brand.dobes The Smarticle Podcast

    https://www.smarticlepodcast.com/
    Show More Show Less
Social Sciences
Show More Show Less

What listeners say about Smarticle - The Great Vitamin Debate

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.