• Slowing Down

  • Jul 3 2024
  • Length: 29 mins
  • Podcast

  • Summary

  • "sometimes you need to move slowly so you can then move powerfully." - Yung Pueblo

    let's talk today about how to slow down - physically, mentally, emotionally. and how to show up in alignment with YOU rather than everyone else.

    Questions, comments, want more in depth work? Please reach out! Email: healthmyfriend@gmail.com IG: ⁠⁠⁠⁠Abby Mallard - Health, My Friend (@healthmyfriend) • Instagram photos and videos⁠⁠⁠⁠ I am in your corner and you matter!

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.