Episodes

  • 240: The Ripple Effect

    240: The Ripple Effect
    Nov 25 2024
    Slimming World's man of the year 2024, Matthew Flanagan shares how the support of his group and family helped him to save his own life – and possibly the lives of others, too! Now 16.5 stones lighter, Matt shares his story with Anna and Clare.

    We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

    Slimming World Podcast is presented by Clare Savory and Anna Mangan.
    Produced by ASFB Productions. Sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences.

    Show More Show Less
    35 mins
  • 239: Mindful Movement

    239: Mindful Movement
    Nov 11 2024
    Why sitting still less is key to boosting your weight loss and health.

    We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

    Slimming World Podcast is presented by Clare Savory and Anna Mangan.
    Produced by ASFB Productions. Sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences.
    Show More Show Less
    20 mins
  • 238: A Plan Made For You

    238: A Plan Made For You
    Oct 28 2024
    Food Optimising is flexible enough to fit around any taste or preference, making it ideal for all dietary requirements and cultural considerations. Anna and Clare look at how the plan can be personalised to suit you…

    Find out more how Food Optimising works here: https://www.slimmingworld.co.uk/blog/personalise-your-weight-loss-plan-with-slimming-world/

    Slimming World Podcast is presented by Clare Savory and Anna Mangan.
    Produced by ASFB Productions. Sponsored by Slimming World.
    Please note: The info we share is based on our personal weight loss experiences.

    Show More Show Less
    18 mins
  • 237: Eat The Food You Love

    237: Eat The Food You Love
    Oct 14 2024
    With Slimming World, you don’t have to say no to the things you enjoy. Discover a way to slim without hunger, guilt or restriction. Anna and Clare enjoy their favourite foods - without calorie counting.

    We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

    Slimming World Podcast is presented by Clare Savory and Anna Mangan.

    Produced by ASFB Productions. Sponsored by Slimming World.

    Please note: The info we share is based on our personal weight loss experiences.

    Show More Show Less
    28 mins
  • 236: Diet Fad or Fact

    236: Diet Fad or Fact
    Sep 30 2024
    Quick fixes, diet myths and misinformation...a new Slimming World survey reveals why we struggle to lose weight and keep it off with the latest fad diets. Anna and Clare talk long-term weight loss success with Mary Watkins, a target consultant who's lost 7 stone and kept it off for more than 7 years.

    We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

    Slimming World Podcast is presented by Clare Savory and Anna Mangan.

    Produced by ASFB Productions. Sponsored by Slimming World.

    Please note: The info we share is based on our personal weight loss experiences.

    Show More Show Less
    39 mins
  • 235: Finding Your Happily Ever After

    235: Finding Your Happily Ever After
    Sep 16 2024
    What’s your ‘why’ right now? Anna and Clare talk motivation for long-lasting weight loss, and how to find a new focus after a slimming milestone – like a wedding, big birthday or summer holiday – has passed!

    We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

    Slimming World Podcast is presented by Clare Savory and Anna Mangan.

    Produced by ASFB Productions. Sponsored by Slimming World.

    Please note: The info we share is based on our personal weight loss experiences.
    Show More Show Less
    25 mins
  • 234: Why wait until the New Year?

    234: Why wait until the New Year?
    Sep 2 2024
    Get that fresh start feeling as Anna and Clare talk weight loss motivation with Slimming World’s Two Together winners, Sam Wilmot and Sophie Bailey, who between them, have lost 13st!

    We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.

    Slimming World Podcast is presented by Clare Savory and Anna Mangan.

    Produced by ASFB Productions. Sponsored by Slimming World.

    Please note: The info we share is based on our personal weight loss experiences.

    Show More Show Less
    41 mins
  • 233: Out and About

    233: Out and About
    Aug 19 2024
    Wherever your day takes you – work, shopping or fun family outings – finding great Food Optimising options on the go can be a challenge. Anna and Clare look through the latest cookbook, Slimming World’s Out & About, for inspiration.

    Presented by Clare Savory and Anna Mangan. Produced by ASFB Productions. Sponsored by Slimming World.

    We hope you’ve really enjoyed this episode and if you’d love to find out more about joining Slimming World head to www.slimmingworld.co.uk to search for your nearest group or discover more about our digital-only service.
    Show More Show Less
    25 mins