• Show Announcment: Navigating Sober October

  • Sep 29 2024
  • Length: 17 mins
  • Podcast

Show Announcment: Navigating Sober October

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  • Summary

  • Become a member and support Colin & Rachel on Patreon.com/soberbanter to unlock exclusive posts, chats and more from Sober Banter!

    00:00 Introduction and Welcome

    00:43 Personal Sobriety Stories

    03:22 Sober October Challenges

    05:15 Daily Check-ins and Support

    07:03 Starting Your Sobriety Journey

    11:51 Reflections on Alcohol Culture

    16:32 Wrapping Up and Final Thoughts

    In this episode of the 'Sober Banter' podcast, hosts Colin and Rachel introduce the concept of their show, which is designed to support those on their journey to sobriety. Drawing from personal experiences, they discuss the challenges and pressures associated with staying sober, particularly during initiatives like Sober October and Dry January. They reflect on their own struggles and successes with sobriety and emphasize the importance of daily check-ins, support systems, and non-judgmental spaces for sharing experiences. They announce their plan to release daily podcasts for Sober October to provide encouragement and foster a community of accountability and support.
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Psychology Hygiene & Healthy Living
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