She Should Know

By: Sarah Hemeida & Sarah Ahmed
  • Summary

  • Conversations between a Muslim female physician and a Muslim female scholar on women's health, mind, body, and spiritual wellbeing.

    © 2024 She Should Know
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Episodes
  • Shame Reframed: A Deeper Look at Identity, Morality, and Growth (2/2)
    Oct 28 2024

    Is shame a burden or a beacon? For many of us, the topic of shame conjures up traumatic pasts and negative feelings. Yet through an Islamic lens, shame serves as a powerful force for accountability, shaping our identity and guiding us toward moral excellence.

    Learn how to harness positive shame to elevate your spiritual journey and break free from the destructive judgments of others.

    Text to get in touch!

    Support the show

    If you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org

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    28 mins
  • Shame Reframed: A Deeper Look at Identity, Morality, and Growth (1/2)
    Oct 21 2024

    Is shame a burden or a beacon? For many of us, the topic of shame conjures up traumatic pasts and negative feelings. Yet through an Islamic lens, shame serves as a powerful force for accountability, shaping our identity and guiding us toward moral excellence.

    Learn how to harness positive shame to elevate your spiritual journey and break free from the destructive judgments of others.

    Text to get in touch!

    Support the show

    If you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org

    Show More Show Less
    30 mins
  • From Pain to Power: A Physical Therapist's Approach to Healing (2/2)
    Oct 14 2024

    In this episode, we finish our convo with Dr. Nurah Hemeida, PT, DPT, CSOMT, CSCS, to explore the journey from pain to recovery. As a Doctor of Physical Therapy with advanced certifications in orthopedic manual therapy and strength training, Dr. Hemeida offers expert insights into the causes of pain, the healing process, and how physical therapy can empower individuals to regain strength and mobility. Whether you're recovering from an injury or dealing with chronic pain, Dr. Hemeida shares practical advice for managing pain and accelerating recovery.

    Text to get in touch!

    Support the show

    If you enjoyed this episode, subscribe and share! To help us continue this important work, become a sustainer at www.empowherhealth.org

    Show More Show Less
    22 mins

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