Episodes

  • #60 High Blood Pressure & It’s Impact on Sexual Health

    #60 High Blood Pressure & It’s Impact on Sexual Health
    Mar 14 2024
    Don’t miss this enlightening episode of Sex Ed Bites, where host Abhishek, a specialist pharmacist in HIV and sexual health, delves into the intricate relationship between hypertension and sexual well-being. This episode is an essential listen for anyone looking to understand how high blood pressure affects not just the heart but the most intimate parts of our lives. With Abhishek’s expertise, prepare for a deep dive into the mechanics of hypertension and its often overlooked impact on sexual health. This episode promises insights that could change the way you manage your health and intimate relationships. In Episode 60, we unpack the silent but significant ways in which hypertension, or high blood pressure, influences sexual function in both men and women. From explaining the basics of how blood pressure can lead to conditions like erectile dysfunction in men and decreased lubrication and arousal in women, to discussing the complex role of medications in managing these conditions - this episode covers it all. Abhishek doesn’t stop at outlining the problems; he also offers practical solutions and lifestyle changes to help mitigate these effects. The episode is peppered with advice on how to openly communicate with your doctor, the importance of lifestyle modifications, and the potential of therapy and pelvic floor exercises to enhance sexual health. This comprehensive exploration into hypertension and sexual health is packed with valuable information, making it a must-listen for anyone interested in taking control of their sexual well-being in the face of hypertension.
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    11 mins
  • #59 Diabetes and Sexual Health

    #59 Diabetes and Sexual Health
    Mar 9 2024
    Don’t miss Episode 59 of the Sex Ed Bites podcast, where your host, Abhishek, a specialist pharmacist in HIV & Sexual Health, delves into a topic that touches lives yet remains hidden in the shadows: Diabetes & Sexual Health. This episode promises to illuminate the intricate ways in which diabetes affects not just our physical health but our most intimate moments. Prepare to be enlightened and empowered as we explore a side of diabetes rarely discussed, yet deeply impactful. In this revealing episode, Abhishek guides us through the nuanced ways diabetes can compromise our sexual health, shedding light on its effects on both men and women and addressing the emotional toll it can take on relationships and self-esteem. From the mechanics of how diabetes interferes with sexual function to the personal stories of struggle and resilience, this episode covers it all. With over 422 million people worldwide grappling with diabetes, understanding its lesser-known consequences has never been more crucial. Join us as we offer not just insights but hope and strategies for managing these challenges. Embrace this opportunity to transform your understanding of diabetes and sexual health, and discover how knowledge, communication, and care can navigate us towards a healthier, more fulfilled life.
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    11 mins
  • #58 Safe Not Sorry: The Importance of STI Testing

    #58 Safe Not Sorry: The Importance of STI Testing
    Feb 28 2024
    Dive into Episode 58 of the Sex Ed Bites Podcast, where your host, Abhishek, a pharmacist specializing in sexual health, sheds light on a topic that touches everyone, yet is rarely talked about openly: the importance of STI testing. This episode is not just a conversation; it's an eye-opener to the silent epidemic affecting millions silently. With compelling stories, startling statistics from the World Health Organization and the CDC, and a deep dive into the economic and personal costs of untreated STIs, this episode is a must-listen for anyone engaging in sexual activity. Whether you're 18 or 80, learn why regular STI testing is not just a personal responsibility but a crucial public health action. Miss this episode, and you miss out on essential knowledge that could save lives and foster healthier communities. In this thought-provoking episode, Abhishek breaks down the barriers of stigma and misinformation surrounding sexual health. Discover the silent nature of STIs, the critical importance of testing for everyone, and the simple steps you can take to protect your health and the health of others. From the risks of undetected infections to the societal impact of STIs, no stone is left unturned. Plus, get practical advice on safe sex practices, regular testing, and how to navigate conversations about sexual health with partners. This episode is packed with information that everyone needs to hear, making it a pivotal resource in the movement towards better sexual health education. Tune in, share with friends, and take a step towards breaking the silence on STIs. Don't forget to follow @realsexedbites and @pharmIDexpert on Twitter for more enlightening discussions.
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    11 mins
  • #57 Silence No More: Confronting STI STIGMA

    #57 Silence No More: Confronting STI STIGMA
    Feb 15 2024
    Don’t miss this transformative journey with host Abhishek, a specialist pharmacist in HIV and sexual health, as we step into the light in episode 57 of the Sex Ed Bites podcast. This episode is a must-listen for anyone ready to challenge the shadows of stigma and shame that have long enveloped the topic of sexually transmitted infections (STIs). With a blend of empathy, expertise, and enlightenment, Abhishek guides us through the murky waters of misunderstanding and judgment, making a compelling case for why staying through the whole episode will not just change how you view STIs, but also how you see yourself and others in the grand tapestry of human experience. In a world brimming with information yet riddled with silence on STIs, we delve into the historical, cultural, and educational gaps that have perpetuated the stigma. From ancient misconceptions to modern-day taboos, this episode unpacks the complex layers that have made STIs a subject of secrecy and shame. But it doesn’t stop there. We explore how education emerges as our strongest ally in combating stigma, envisioning a society where discussing STIs is as normal as talking about any other health issue. We highlight the pivotal roles of public health campaigns, media representation, advocacy groups, and accessible healthcare in reshaping perceptions and fostering a more inclusive, understanding society. Each segment of the episode is designed to dismantle stereotypes, empower with knowledge, and underscore the humanity that connects us all. STIs are not a mark of shame but a health issue deserving of care and compassion. By fostering open dialogue, critical thinking, and respectful communication, we’re invited to join a collective effort to break down barriers and build a more empathetic world. Tune in to this enlightening episode of the Sex Ed Bites podcast and be part of a movement towards understanding and acceptance. Share it with someone who needs to hear this message, and follow us for more insights into making the world a safer, more informed place. Follow Us: • Twitter: @realsexedbites • Personal: @pharmIDexpert Stay tuned for more episodes that challenge the status quo, only on the Sex Ed Bites podcast.
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    10 mins
  • #56 Andropause Insights: Understanding ‘Male Menopause’

    #56 Andropause Insights: Understanding ‘Male Menopause’
    Feb 7 2024
    In this enlightening episode of the Sex Ed Bites podcast, we delve into andropause, a phase many men enter in their late 40s to early 50s, often without prior knowledge or understanding of its impacts. Known misleadingly as the “male menopause,” andropause brings a gradual decline in testosterone, leading to significant physical and emotional changes. This episode is designed to break down the complexities of andropause, discussing its symptoms, causes, and the blend of lifestyle and psychological factors that intertwine with hormonal changes. By exploring everything from the basics of andropause and late-onset hypogonadism to practical advice on diagnosis and treatment options, including testosterone replacement therapy (TRT) and lifestyle adjustments, we aim to offer clarity, reassurance, and a sense of community. Whether you’re directly experiencing these changes or simply curious, join us to gain valuable insights into managing this natural but often misunderstood aspect of aging. Listen to this episode to understand the multifaceted nature of andropause, the importance of recognizing symptoms early, and how addressing both hormonal imbalances and lifestyle factors can enhance quality of life. With expert advice and empathetic discussion, we’ll guide you through the steps to take if you suspect you’re experiencing andropause, from initial consultation with your doctor to potential treatments and lifestyle modifications. This episode is not just about andropause; it’s about empowering men to navigate this transition with knowledge, understanding, and proactive health management. Don’t miss this comprehensive guide to andropause on the Sex Ed Bites podcast. Follow us for more insights into sexual health and well-being, and share this episode to help spread awareness and support others in their journey.
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    10 mins
  • #55 Changing Tides: Understanding Menopause

    #55 Changing Tides: Understanding Menopause
    Feb 1 2024
    In Episode 55 of the “Sex Ed Bites” Podcast, join host Abhishek as we delve into a deeply relevant yet often misunderstood topic: Menopause. This natural milestone in a woman’s life signals significant transformations and new beginnings. Whether you’re approaching menopause, supporting someone who is, or simply seeking to understand it, this episode is tailored for you. We demystify what menopause truly means - beyond the end of menstrual periods, exploring its physical, emotional, and lifestyle impacts. We discuss the changes women experience as they transition into menopause, including hormonal shifts and their effects on the body and mind. With insights into the global demographic trends and the prevalence of menopause symptoms, we emphasize that menopause is not a disorder but a natural phase of aging. From hot flashes to sleep disturbances and cardiovascular risks, we cover the diverse and enduring nature of these symptoms. Our conversation extends to treatment options for menopause and perimenopause. We explore Hormone Replacement Therapy (HRT), its benefits, and associated risks, along with alternative treatments for those who may not opt for HRT. Additionally, we stress the importance of lifestyle changes and community support in managing menopause symptoms. This comprehensive episode is an essential listen for anyone looking to understand menopause better. It’s a guide to navigate this life transition with knowledge and support, emphasizing that menopause is not an end but a new, empowering chapter in life.
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    13 mins
  • #54 Hepatitis B: Uncovering The Global Health Battle

    #54 Hepatitis B: Uncovering The Global Health Battle
    Jan 25 2024
    Join us in the latest episode of “Sex Ed Bites Podcast” where our host, Abhishek, a pharmacist specializing in HIV and sexual health, dives into the often overlooked but crucial topic of Hepatitis B. In this enlightening episode, we uncover the hidden epidemic of Hepatitis B, a significant cause of liver cancer worldwide, yet shrouded in misinformation and neglect. We begin by defining Hepatitis B (HBV), exploring its acute and chronic forms, and the serious health issues it can lead to, like liver cirrhosis and liver cancer. The global impact of HBV, particularly in Asia and Africa, is discussed in depth, highlighting the pressing need for awareness and education. Abhishek then breaks down the transmission routes of Hepatitis B, emphasizing the importance of understanding its spread through unprotected sexual contact, needle sharing, and more. He also discusses the varying symptoms of HBV and the critical need for regular health check-ups and liver function tests. In terms of treatment, the episode delves into the management of acute and chronic Hepatitis B, including the role of antiviral medications and the lack of a complete cure, underscoring the importance of preventive measures like vaccination and safe sex practices. This episode is not just informative but a call to action for greater awareness and education about Hepatitis B. Whether you’re directly affected or not, understanding this virus is crucial for everyone. Tune in to this thought-provoking episode and share it with someone who might benefit from this knowledge. Don’t forget to follow us on Twitter @realsexedbites and @pharmIDexpert for more updates.
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    10 mins
  • #53 Hepatitis C: The Invisible Threat Explained

    #53 Hepatitis C: The Invisible Threat Explained
    Jan 17 2024
    Dive into episode 53 of the Sex Ed Bites podcast for a crucial discussion on Hepatitis C. We explore the story of Alex and how easy it is to contract the Hepatitis C virus (HCV) through common but risky actions. This episode highlights the global impact of Hepatitis C, including chronic cases and high-risk regions, and examines both common and less known ways the virus spreads. We discuss the symptoms of Hepatitis C in its acute and chronic stages, and the serious health risks, including liver damage and cancer, if left untreated. The episode also brings hope with insights into effective treatments like direct-acting antiviral (DAA) tablets, their usage, and minimal side effects. Key to this episode is the message of prevention, awareness, and the importance of medical consultation if at risk. Share this episode for wider awareness and follow us on Twitter @realsexedbites and @pharmIDexpert for more updates. Don’t forget to leave a review on your favorite podcast platform to support our journey in making sex education accessible to all.
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    15 mins