• Self-care and Protein

  • Jul 16 2024
  • Length: 27 mins
  • Podcast

Self-care and Protein

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  • Summary

  • Let's talk about some ways to take care of yourself well right now, AND, how protein is a part of that and how you can get enough protein intake in your daily food.

    Questions, comments, want more in depth work? Please reach out! Email: healthmyfriend@gmail.com IG: ⁠⁠⁠⁠⁠Abby Mallard - Health, My Friend (@healthmyfriend) • Instagram photos and videos⁠⁠⁠⁠⁠ I am in your corner and you matter!
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Hygiene & Healthy Living
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