Episodes

  • Mums On A Mission: Did We Do It?

    Mums On A Mission: Did We Do It?
    Nov 22 2024

    For five weeks these mum's have been on a mission, but have they completed it?


    Sophiena and Emma are once again joined by fellow mum and Lingo by Abbott nutritionist Sophie Bertrand for a look at how they've got on. What have they learnt?

    What does their glucose data tell them? And have they smashed that health goal?


    Get 15% off* the Lingo 2-week Learn Plan with code SMC15.

    *Code valid until 31 December 2024. New Lingo customers only. Not to be used in conjunction with any other offer. Please see http://hellolingo.com/uk to find out more and redeem offer.


    Lingo is not for medical use. 18+ only.

    © 2024 Abbott. The biosensor housing, Lingo, and related trademarks are marks of the Abbott group of companies.

    This podcast and the guests are part of a paid advertisement for Lingo.

    #HelloLingouk


    Hosted on Acast. See acast.com/privacy for more information.
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    19 mins
  • The Car Park Panic

    The Car Park Panic
    Nov 21 2024
    This week’s extra secret has the ladies diving into some truly unforgettable (and slightly traumatic) moments, from leaving babies behind in car parks to being left behind on holiday! Plus, there’s a brand-new potty training anthem that’ll be stuck in your head for weeks. Don’t say we didn’t warn you!

    Hosted on Acast. See acast.com/privacy for more information.
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    16 mins
  • The Library Log

    The Library Log
    Nov 19 2024
    This week, it’s all about sore nips and surprising discoveries. Emma shares her struggle with mastitis, while Soph finds an unexpectedly satisfying spot. Plus, they dive into a listener’s chaotic trip to the library and a hilarious mishap involving zombie makeup.

    Hosted on Acast. See acast.com/privacy for more information.
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    56 mins
  • Mums On A Mission: Understanding Hormones

    Mums On A Mission: Understanding Hormones
    Nov 15 2024

    Next up on Mums On A Mission, brought to listeners by Lingo by Abbott, Sophiena and Emma talk hormones. To do so they're joined by Liz Earle for a discussion on how hormone changes, as we approach midlife, might impact our body and choices around sleep, food and exercise.


    Will this help get Sophiena and Emma one step closer to completing their health goals? Listen to find out.


    Get 15% off* the Lingo 2-week Learn Plan with code SMC15.

    *Code valid until 31 December 2024. New Lingo customers only. Not to be used in conjunction with any other offer. Please see hellolingo.com/uk to redeem offer.


    Lingo is not for medical use. 18+ only.


    © 2024 Abbott. The biosensor housing, Lingo, and related trademarks are marks of the Abbott group of companies. This podcast and the guests are part of a paid advertisement for Lingo.

    #HelloLingouk


    Hosted on Acast. See acast.com/privacy for more information.
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    17 mins
  • The Fancy Drink

    The Fancy Drink
    Nov 14 2024
    The ladies hear from a listener who found out they were pregnant in an unexpected way. They also read a mum’s story about a surprising breakthrough in potty training, and we find out what the ultimate fancy drink is, according to a toddler.

    Hosted on Acast. See acast.com/privacy for more information.
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    15 mins
  • The Great Groan

    The Great Groan
    Nov 12 2024
    Soph’s back on the house renovations this week, flexing her savant flat pack skills, while Emma’s been dealing with manual baby evacuations. Plus, we hear from one mum whose itchy leg shenanigans ended up not being stealthy at all.

    Hosted on Acast. See acast.com/privacy for more information.
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    54 mins
  • Mums On A Mission: How To Eat Right

    Mums On A Mission: How To Eat Right
    Nov 8 2024

    Week three of Mums On A Mission, brought to listeners by Lingo by Abbott. Sophiena and Emma are making good progress and starting to feel the benefits of tracking their glucose levels, but the time has come to talk about nutrition.


    Today they welcome Dr Rupy Ajula onto the podcast to talk all things nutrition. What should they be eating? What shouldn't they be eating? And what role should food play in our lives?


    Find out more at hellolingo.com/uk


    Lingo is not for medical use. 18+ only.

    © 2024 Abbott.

    The biosensor housing, Lingo, and related trademarks are marks of the Abbott group of companies. This podcast and the guests are part of a paid advertisement for Lingo. #HelloLingouk


    Hosted on Acast. See acast.com/privacy for more information.
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    21 mins
  • The Vernix Thief

    The Vernix Thief
    Nov 7 2024
    The gallery fills up with another artistic masterpiece, sparking memories of the ladies’ childhood art attempts. They’ve also received a follow-up about the sewn sleeves predicament, and this week’s secret has everyone on high alert!

    Hosted on Acast. See acast.com/privacy for more information.
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    16 mins