Sacred Sass

By: Charisma Whitefeather
  • Summary

  • Tune in every week as your sister-in-growth, Charisma Whitefeather, leads you on a thought-provoking inner healing journey full of practical tools, new perspectives and a dash of sass. Whether you've been doing the inner work for emotional healing, mental wellness, awakening or you're just trying to feel better on the inside, each episode is designed to take you a step closer to the person you really want to be and the person you know you are.
    Copyright 2025 Charisma Whitefeather
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Episodes
  • You’re Exhausted Because…(Uhm, It’s Not What You Think)
    Feb 14 2025

    Alright, sister-in-sass — let’s talk about *lighting yourself the eff up!* 🔥 Because if you’re running on fumes, feeling drained, or just “meh” about life, this episode is your official wake-up call. Wake up, wake up, wake up!

    Yes, we all gotta make money. Yes, adulting is real. But what if you’re not exhausted because you’re doing too much—what if you’re exhausted because you’re not doing enough of what actually *fuels* you? 👀

    Today, we’re breaking down:

    ✨ The sneaky ways we cut out joy, beauty, and passion in the name of “productivity” (spoiler: you are *not* a cog in a machine)

    ✨ A simple, no-BS way to *actually* figure out what lights you up (without overthinking it to death)

    ✨ How to trick your ego into *not* freaking out when you start doing things that make you happy

    So, if you’ve been waiting for a permission slip to reclaim your sparkle—consider this it. Hit play, grab your cup o’ herbal tea (add a spoon of honey, I’m not judging), and let’s talk about turning your inner light *all* the way up. 🚀✨


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    12 mins
  • Stop Hustling for Inner Peace: Spiritual Burnout Is Real.
    Feb 7 2025

    Feeling like you’re stuck on a never-ending treadmill of self-improvement? Like no matter how many affirmations you recite or meditations you practice, you’re still wondering, Why am I not fixed yet? You’re not alone—and you’re not broken.

    In this episode of Sacred Sass, we dive into the sneaky phenomenon of spiritual burnout: what it is, why it happens, and how to break free from the hustle for inner peace. I’ll share a personal story about the moment I realized I was being way too hard on myself and discovered the magic of self-compassion instead. You’ll also get practical tips to stop overwatering your soul and start celebrating the beautifully messy human that you are.

    It’s time to rest, reflect, and reclaim your wholeness—because, Sis, you were always enough.

    Aaaand, if you'd like to support your spiritual awakening and inner healing, come to a Kundalini Yoga class, in-person or online:

    https://www.kundalinisilverlake.com/

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    13 mins
  • The Gift of the Outsider: Finding Belong Within
    Jan 31 2025

    Ever felt like you’re on the outside looking in—like everyone else got the VIP pass to belonging, and you’re just...not there?

    In this soul-stirring episode of Sacred Sass, your guide, Charisma Whitefeather is flipping the script on those painful "outsider moments."

    Discover how rejection and loneliness can become powerful gifts, teaching you empathy, resilience, and self-compassion.

    I’ll share my personal "Carrie at the party" moment, how meditation turned the storm into a breakthrough, and practical tools to honor your inner light, even when you feel unseen.

    Your wounds have wisdom, Sister—let’s uncover the gifts they hold.

    PS. If you have some wounds to heal and you're doing that inner work, join me for Kundalini Yoga to support your healing process. I've got online and in-person classes every week.

    www.KundaliniSilverLake.com

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    12 mins

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