• STRONGtalks Strong Fitness Magazine

  • By: Gail Mitch
  • Podcast

STRONGtalks Strong Fitness Magazine

By: Gail Mitch
Listen for free

  • Summary

  • We bring the pages of Strong Fitness Magazine to life with host Gail Mitch
    © 2024 STRONGtalks Strong Fitness Magazine
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Hygiene & Healthy Living
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Episodes
  • STRONGtalks Episode 5: Kylie Larson

    STRONGtalks Episode 5: Kylie Larson
    May 3 2024

    We are joined by Women's online health and fitness coach, Kylie Larson. Learn about her journey from the corporate world to yoga to learning about true strength. Kylie helps women end the fad diet cycle with science backed fitness and nutrition methods. She teaches us about her zone of genius: "mastering maintenance" and why this is so life changing for so many women!
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    45 mins
  • STRONGtalks Episode 4: Lauralie Chapados

    STRONGtalks Episode 4: Lauralie Chapados
    Apr 9 2024

    Join us as we talk to Lauralie Chapados, 3x IFBB Pro Arnold Bikini International Champ. We talk about Lauralie's champion mindset and simple takeaways that everyone can benefit from in their daily lives. We get to learn about her road to success in the fitness industry and life. She reveals what is left on her bucket list and how her heart is about giving back. With STRONGtalks Host Gail Mitch
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    35 mins
  • STRONGtalks Episode 3: Rita Catolino

    STRONGtalks Episode 3: Rita Catolino
    Mar 11 2024

    Get to know Strong Fitness Magazine Cover Athlete and Health & Fitness Expert Rita Catolino. We discuss her life and fitness philosophies all while being a role model for her two children! She is a powerhouse with a great perspective on living a fit life over 40.



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    37 mins

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