• S9 Ep10: Can emotional regulation be taught?

  • May 3 2024
  • Length: 17 mins
  • Podcast

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S9 Ep10: Can emotional regulation be taught?

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  • Summary

  • It's the season finale, y'all! We're talking emotional regulation and how Jesus calmed that storm—literally. The chaos was real, but He stayed cool, calm, and collected. I shared tips for keeping it together when life gets wild, with some self-care routines and positive affirmations. Remember, nobody's perfect and we all have our moments. Stay tuned for more!
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Psychology Hygiene & Healthy Living Personal Success Christianity Spirituality
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