First and foremost I would like to pre warn you that this entire series is heavy. Dr Amani and I discuss sexual violence and focus on how it manifests and impacts women of the global majority. This is not to discount the experience of white women, but more to acknowledge a whole globe of women who are rarely considered in this very important conversation.

Join us for the third episode where we speak on the ways you can support those in your life who have survived sexual violence, the role of shame and the power of believing survivors.

Dr Amani Milligan: https://www.instagram.com/dr.amanisamah/

Dr Amani's dissertation: https://repository.uel.ac.uk/download/3fdb26377ba84563713ef5e4c9de40c7167d15e5bcab8edf9a56575c3b6df65e/17907383/2023_ClinPsychD_Milligan.pdf

Sexual Violence support

Hersana

Phone: +44 7376 293 487

Email: info@hersana.org

Website: https://www.hersana.org/

Women’s Aid

Email: helpline@womensaid.org.uk

Website: https://www.womensaid.org.uk/

Sistah Space

Website: https://www.sistahspace.org/contact-us

Eva’s women aid

Phone: 07525591971

Website: https://evawomensaid.org.uk/

Email: info@eva.org.uk

Women’s Trust

Email: office@womanstrust.org.uk

Phone: 020 7034 0303 Website: https://womanstrust.org.uk/

Mental Health Support

Mind

Phone: 0300 123 3393

Samaritans Phone: 116 123

Website: https://www.samaritans.org/

NHS talking therapies

Website: Find an NHS talking therapies services - NHS (www.nhs.uk)

Get chatty on on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tik tok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠and PLEASE subscribe review, rate and reshare 😘

Show your support in a small but mighty way : buymeacoffee.com/mayasminutespodcast