Maya's Minutes

By: Maya- Technical Architect Personal Trainer and giver of unsolicited thoughts
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  • Summary

  • Different series' of episodes, each series discussing something important to me and women who look like me. Each series is hosted by me- Maya and I am accompanied by an expert guest! However, the series' take a while to be released so I drop a weekly minisode to tide you over and give you and insight into my ticking brain. Switch on to learn escape and feel acknowledged. buymeacoffee.com/mayasminutespodcast
    Maya- Technical Architect, Personal Trainer and giver of unsolicited thoughts
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Social Sciences
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Episodes
  • Minisode 10: Things my therapist has taught me

    Minisode 10: Things my therapist has taught me
    Sep 16 2024

    🎧 Welcome to this weeks minisode! This week I'm sharing some things ive learnt about compassion from a month in therapy!


    I am making an urgent plea for you to PLEASE share this podcast with other podcast listeners and help me grow the Mayas minutes community 🙏🏽


    Get chatty on on ⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠tik tok⁠⁠ ⁠⁠⁠⁠⁠⁠and PLEASE subscribe review, rate and reshare 😘


    Show your support in a small but mighty way : buymeacoffee.com/mayasminutespodcast
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    19 mins
  • Minisode 9: The kids cant read anymore

    Minisode 9: The kids cant read anymore
    Sep 9 2024

    🎧 Welcome to this weeks minisode! This week I'm talking about the wonder of literary! I am an avid reader and Im here to convert you 😆📚


    Check out my profile on Goodreads!

    https://www.goodreads.com/user/show/172614323


    🔔 My series' will still be coming but they take time!! So I am doing these minisodes weekly to tide you over 🙂 ⏰


    Get chatty on on ⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠tik tok⁠⁠ ⁠⁠⁠⁠⁠and PLEASE subscribe review, rate and reshare 😘


    Show your support in a small but mighty way : buymeacoffee.com/mayasminutespodcast
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    12 mins
  • Minisode 8: 'Can someone tell me what the luteal phase is?'

    Minisode 8: 'Can someone tell me what the luteal phase is?'
    Sep 2 2024

    🎧 Welcome to this weeks minisode! This week is inspired by the viral clip of a man asking 'what the luteal phase is', so I am answering him! What is the benefit of understanding your cycle, why I am anti- hormonal contraception and why I think it is CRIMINAL that we aren't taught the science behind our cycle from a young age!

    🔔 My series' will still be coming but they take time!! So I am doing these minisodes weekly to tide you over 🙂 ⏰


    Get chatty on on ⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠⁠⁠⁠⁠tik tok⁠⁠ ⁠⁠⁠⁠⁠⁠⁠and PLEASE subscribe review, rate and reshare 😘


    Show your support in a small but mighty way : buymeacoffee.com/mayasminutespodcast
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    13 mins

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