• S3E2: The Importance of Self-Care

  • Apr 24 2023
  • Length: 1 hr and 6 mins
  • Podcast

S3E2: The Importance of Self-Care

Listen for free

View show details

  • Summary

  • In this episode, we talk about the different aspects and importance of self-care.

    We include our own personal self-care routines and activities and discuss how our approach to self-care has changed since becoming parents.

    We then take to our listener polls and discuss their forms of self-care, as well as addressing the guilt that it can often bring to new parents and how to mitigate it.

    If you'd like to get in on some of our conversations, feel free to follow us on Instagram: @WhileShesNapping 

    Shoot us an Email: whileshesnapping@gmail.com 

    Visit our Website: http://www.whileshesnapping.com 
    Show More Show Less
Show More Show Less

What listeners say about S3E2: The Importance of Self-Care

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.