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Hello lovebirds, and welcome to LOVE AND OTHER DISABILITIES; the podcast for disabled folks and their loved ones.

I am your host, Claudia Forsberg. Ballarat-based journalist and hopeless romantic.

Happy Friday everyone and for those of you who got to celebrate Valentine's Day last week with that special someone, I hope you had a lovely time.

And if you didn't have a Valentine this year, like me, I hope you got to treat yourself to some self-love. Maybe put on a face mask, chuck on your fave rom-com and devoured half a tub or more of ice cream.

Now speaking of not having a valentine this year, today I'm going to be talking about my most recent heartbreak - well actually it was my first heartbreak - which I experienced middle of last year. More specifically I'm going to outline the five most important lessons I learned from this experience, in hopes that this will help you or someone you care about who is also going through their own heartbreak.

So let's jump right in… (click here to view full transcript)

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