Today we have an insightful episode ahead. Joining us is Sally Spicer, an award-winning journalist, and the current Communications Director at FW. She recounts the professional hurdles she's tackled and the larger crisis journalism faces in keeping democracy in check. She gets real on her own inner battles, like making sure her personal values align with her professional life! Above all, we're digging deep into extending kindness—with Sally offering pearls of wisdom on being your own best friend and the beautiful ripple effects of compassion.

Join us as we chat about:

- The importance of your personal values aligning with your workplace (even if that means quitting a high profile job!)

- The effects of societal conditioning on individual autonomy

- Our external locus of control and personal decision-making

Connect with Sally:

Linked In: https://www.linkedin.com/in/sallyspicer4/

Instagram: https://www.instagram.com/sallyspiciest/

And be sure to follow FW:

https://futurewomen.com/

https://www.instagram.com/futurewomen/

https://www.linkedin.com/company/future-women/

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If you loved this episode, please give it a 5 star review so we can help to connect with more like-minded women across the globe. And, leave some words too! If you do, you may be featured as the review of the month on an upcoming episode.

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Remember to join our growing network of like-minded women ready to support each other on their journey to authenticity: https://www.facebook.com/groups/goywitheloise

Learn more about your host, Eloise Tomkins, at www.eloisetomkins.com

Hosted on Acast. See acast.com/privacy for more information.

Viv Conway has goals! Huge goals. And she's not going to let small minded people tell her she can't do it. In fact, she's already created Girls Get Off, now a seven figure brand that aimed to normalize and open discussions around sexual pleasure. Join us as we chat about how Viv learnt to give zero fucks about what others thought about her business idea, and how she transformed uncertainty around her business into possibility!

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Connect with Viv and Girls Get Off:

Website: https://girlsgetoff.com.au/

Instagram, Girls Get Off: https://www.instagram.com/girlsgetoff/

Instagram, Viv Conway: https://www.instagram.com/vivconway_/

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If you loved this episode, please give it a 5 star review so we can help to connect with more like-minded women across the globe. And, leave some words too! If you do, you may be featured as the review of the month on an upcoming episode.

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If you want to chat about coaching, book a chat with me here: https://www.eloisetomkins.com/coaching-calendar

Or you can take the free quiz to see if you are emotionally ready for seven figures in your business: https://www.eloisetomkins.com/quiz

Hosted on Acast. See acast.com/privacy for more information.

Have you ever felt guilty charging your clients a cancellation fee? Or gone above and beyond for a client because you've felt intimidated by them and you really wanted them to like you? I get it! We can care so much about what other people think, and this episode addresses all of that and more!

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If you loved this episode, please give it a 5 star review so we can help to connect with more like-minded women across the globe. And, leave some words too! If you do, you may be featured as the review of the month on an upcoming episode.

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If you're in Melbourne - come along to the in person Money Mindset Workshop. Use the code PODCAST to get a cheeky discount.... https://www.eventbrite.com.au/e/master-your-money-mindset-tickets-907360428467?aff=oddtdtcreator

Meanwhile, if you'd like to book in a 15 min chat about your money blocks, book a call here: https://www.eloisetomkins.com/coaching-calendar

And complete the free quiz to identify your subconscious money blocks: https://eloisetomkins.com/quiz

Hosted on Acast. See acast.com/privacy for more information.

Do you ever wonder WHY money can have such a hold over our emotions? In this episode, I take you behind the scenes of the psychology of money and how it is the driver for our survival. And, I explore the reason why being able to separate our emotions from money helps us to make more of it!

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If you loved this episode, please give it a 5 star review so we can help to connect with more like-minded women across the globe. And, leave some words too! If you do, you may be featured as the review of the month on an upcoming episode.

******************************************

If you're in Melbourne - come along to the in person Money Mindset Workshop. Use the code PODCAST to get a cheeky discount.... https://www.eventbrite.com.au/e/master-your-money-mindset-tickets-907360428467?aff=oddtdtcreator

Meanwhile, if you'd like to book in a 15 min chat about your money blocks, book a call here: https://www.eloisetomkins.com/coaching-calendar

And complete the free quiz to identify your subconscious money blocks: https://eloisetomkins.com/quiz

Hosted on Acast. See acast.com/privacy for more information.

What does it feel like when your first ever $30k lands in your bank account? And, how can we be sure that it'll happen again? We chat to Kirsty Ryan, founder of Matilda Marketing, about what it was like to jump off the corporate treadmill and start freelance marketing... tripling her corporate salary in less than 12 months! We dive into how our idea of success changes as we evolve, and how money doesn't equal feeling worthy or good enough. Yep, we go there. Join us for a vulnerable and insightful conversation into how what we think success should feel like doesn't actually match our reality.

Connect with Kirsty here:

https://www.matildamarketing.com/

https://www.instagram.com/himynameiskirsty/

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If you loved this episode, please give it a 5 star review so we can help to connect with more like-minded women across the globe. And, leave some words too! If you do, you may be featured as the review of the month on an upcoming episode.

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Meanwhile, if you'd like to book in a 15 min chat and see if EMDR is right for you and your business blocks, book a call here: https://www.eloisetomkins.com/coaching-calendar

And complete the free quiz to identify if you are actually emotionally ready for seven figures: https://eloisetomkins.com/quiz

Hosted on Acast. See acast.com/privacy for more information.

If you've ever felt the discomfort of disappointing someone in your business, this is the episode for you. Join me as I chat about how we can learn to tolerate disappointing others, and how this actually leads us to the success we desire!

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If you loved this episode, please give it a 5 star review so we can help to connect with more like-minded women across the globe. And, leave some words too! If you do, you may be featured as the review of the month on an upcoming episode.

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Meanwhile, if you'd like to book in a 15 min chat and see if coaching with me is right for you and your business blocks, book a call here: https://www.eloisetomkins.com/coaching-calendar

And complete the free quiz to identify if you are actually emotionally ready for seven figures: https://eloisetomkins.com/quiz

Hosted on Acast. See acast.com/privacy for more information.

The "window of tolerance" is a psychological concept often used to describe an individual’s capacity to manage and thrive amidst stress and challenge without becoming overly emotionally reactive or shutting down. For entrepreneurs, who often face high levels of uncertainty and pressure, understanding and expanding their window of tolerance can be important for our business success.

Join me as I chat about this concept in more depth, and explain how we can reprogram our subconscious to create more space in our minds for our emotions!

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If you loved this episode, please give it a 5 star review so we can help to connect with more like-minded women across the globe. And, leave some words too! If you do, you may be featured as the review of the month on an upcoming episode.

******************************************

Meanwhile, if you'd like to book in a 15 min chat and see if EMDR is right for you and your business blocks, book a call here: https://www.eloisetomkins.com/coaching-calendar

And complete the free quiz to identify your subconscious money blocks: https://eloisetomkins.com/quiz

Hosted on Acast. See acast.com/privacy for more information.

On the surface, Phoebe Blamey looked like she had it all. A successful financial services business. An investment property. A great group of highly successful friends. But on the inside was a different story. She lacked confidence in herself, felt intimidated in rooms where she wasn't the most successful person there, and wondered whether she would ever truly find inner peace.

Phoebe decided that she wanted to try EMDR (Eye Movement Desensitisation and Reprocessing) to remove those subconscious blocks. This is her story on what it was like to have her mind reprogrammed. And let me tell you, this is an episode you will not want to miss.

If you'd like to learn more about Phoebe, check her out here:

https://phoebeblamey.com.au/

https://www.instagram.com/thehappymoneyjourney/

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If you loved this episode, please give it a 5 star review so we can help to connect with more like-minded women across the globe. And, leave some words too! If you do, you may be featured as the review of the month on an upcoming episode.

******************************************

Meanwhile, if you'd like to book in a 15 min chat and see if EMDR is right for you and your business blocks, book a call here: https://www.eloisetomkins.com/coaching-calendar

And complete the free quiz to identify if you are actually emotionally ready for seven figures: https://eloisetomkins.com/quiz

Hosted on Acast. See acast.com/privacy for more information.