Episodes

  • Episode 26: Hunkering Down in Times of Stress Part 2 with Daniel J. Cox - Photographer Specializing in Conservation

    Episode 26: Hunkering Down in Times of Stress Part 2 with Daniel J. Cox - Photographer Specializing in Conservation
    Feb 20 2025
    In this breathtaking episode of Resilience Gone Wild, host Jessica Morgenthal sits down with renowned nature photographer Dan Cox, who takes us deep into the icy wilderness of the Arctic. From Norway’s rugged landscapes to the delicate balance of sea ice ecosystems, Dan shares firsthand experiences with polar bears, the hidden world beneath the ice, and the intelligence of wildlife.  Through vivid storytelling and expert insight, Dan highlights the critical role of local and indigenous knowledge in conservation, the impact of human activity on wildlife, and the challenges of ethical wildlife photography. The conversation explores the resilience of Arctic species, comparing the adaptations of polar bears to the toughness of tardigrades and reinforcing the importance of coexisting with nature responsibly. This episode is a call to action to protect public lands, advocate for conservation, and find deeper connections with the natural world.
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    1 hr and 24 mins
  • Episode 25: Hunkering Down in Times of Stress Part 1 with Tardigrades

    Episode 25: Hunkering Down in Times of Stress Part 1 with Tardigrades
    Feb 18 2025
    In this episode of Resilience Gone Wild, host Jessica Morgenthal dives into the incredible world of tardigrades, also known as water bears or moss piglets—tiny creatures that redefine resilience. These microscopic marvels can survive in some of the most extreme environments, from the vacuum of space to boiling temperatures and deep-sea pressures. They can hibernate for up to 30 years, bouncing back to life when conditions improve. Jessica breaks down what makes tardigrades the ultimate survivors, uncovering their unique proteins that protect their DNA, their use of trehalose to prevent cellular damage, and what we can learn from their ability to adapt and endure. She also explores the three P’s of resilience—pervasive, permanent, and personal, helping us reframe challenges and develop a stronger, more optimistic mindset. Finally, the episode highlights the importance of conservation efforts and continued scientific research on extremophiles like tardigrades, which could hold the key to breakthroughs in medicine, space travel, and climate adaptation.
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    14 mins
  • Episode 24: Up Close and Personal with Andrew Lewin Host of "How to Protect the Ocean"

    Episode 24: Up Close and Personal with Andrew Lewin Host of "How to Protect the Ocean"
    Feb 13 2025
    In this episode of Resilience Gone Wild, host Jessica Morgenthal sits down with Andrew Lewin, marine biologist and host of the podcast How to Protect Our Ocean. Andrew shares his journey from working in marine science to becoming a leading voice in science communication, making complex ocean conservation topics accessible and engaging for the public. The conversation explores the evolution of science storytelling, the impact of the BP oil spill, and how technology has revolutionized environmental awareness. Andrew emphasizes the power of community-driven conservation efforts and encourages listeners to take small, actionable steps to protect our oceans. Through engaging stories and practical advice, this episode will leave you feeling empowered to make a difference, no matter how small.
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    40 mins
  • Episode 23: Up Close and Personal with Ellie Meredith and the Re-Action-Collective

    Episode 23: Up Close and Personal with Ellie Meredith and the Re-Action-Collective
    Feb 11 2025
    In this inspiring episode of Resilience Gone Wild, Ellie Meredith shares her journey as a passionate young activist tackling eco-anxiety and climate change through action, advocacy, and storytelling. Ellie discusses her personal relationship with nature, the power of collective action, and her documentary Actionism, which highlights how communities can come together to drive environmental change. The conversation also delves into the mental health benefits of nature, the challenges the outdoor industry faces in making natural spaces more inclusive, and the importance of safe spaces for climate conversations. Ellie reminds us that while the climate crisis can feel overwhelming, joy, resilience, and meaningful action can be found in community and connection with the natural world.
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    43 mins
  • Episode 22: Purpose Part 2 – Flourishing Through Resilience with Emiliya Zhivotovskaya

    Episode 22: Purpose Part 2 – Flourishing Through Resilience with Emiliya Zhivotovskaya
    Feb 6 2025
    In this powerful follow-up to our Purposeful Parrotfish episode, we continue exploring the profound impact of purpose—this time with Emiliya Zhivotovskaya, MAPP, CEO of The Flourishing Center and a leader in positive psychology. Emiliya shares her deeply personal journey, shaped by resilience, joy, and loss, and how she has dedicated her life to helping individuals and organizations flourish. From her childhood inspiration to "heal the world" to founding a center that empowers others with science-backed well-being strategies, Emiliya’s story is one of perseverance, reframing, and finding meaning even in difficult times. She dives into how we can all rewrite our personal narratives, integrate mind-body well-being, and cultivate resilience through storytelling, mindfulness, and education.
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    51 mins
  • Episode 21: Purpose Part 1 with the Purposeful Parrotfish

    Episode 21: Purpose Part 1 with the Purposeful Parrotfish
    Feb 4 2025
    In this inspiring episode of Resilience Gone Wild, host Jessica Morgenthal dives deep into the power of purpose—drawing wisdom from one of nature’s most fascinating creatures, the parrotfish. Just as the parrotfish plays a vital role in maintaining coral reef ecosystems, our personal sense of purpose can fuel resilience, drive meaningful action, and leave a lasting impact on the world. Through engaging storytelling and thought-provoking insights, Jessica encourages listeners to reflect on their own purpose—offering practical steps to align daily life with deeper meaning while also exploring the parrotfish’s extraordinary ecological contributions to ocean health.
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    11 mins
  • Episode 20: Laughter and Resilience Part 2 with Mat Zucker the Host of "Cidiot"

    Episode 20: Laughter and Resilience Part 2 with Mat Zucker the Host of "Cidiot"
    Jan 28 2025
    In this episode of Resilience Gone Wild, Jessica Morgenthal welcomes Mat Zucker, host of the award-winning podcast Cidiot, to share his journey of transitioning from urban living in Manhattan to embracing life in the countryside. Through humor, candid reflections, and relatable anecdotes, Mat illustrates how laughter is an essential tool for resilience, especially when navigating life’s major transitions. The conversation dives into the quirks of rural living, from animal antics to community dynamics, and highlights the lessons in adaptability, connection, and humor. Mat’s insights shed light on the challenges and joys of bridging the gap between urban and rural lifestyles while staying grounded in curiosity and a positive mindset.
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    51 mins
  • Episode 19: Up Close and Personal with Lizzie LaRock and Manifestation

    Episode 19: Up Close and Personal with Lizzie LaRock and Manifestation
    Jan 23 2025
    In this episode of Resilience Gone Wild, host Jessica Morgenthal sits down with Lizzie LaRoc, the creative force behind The Life Feast program. Together, they dive into the transformative intersection of positive psychology, nature, and creative photography, exploring how these elements can deepen our connection with ourselves and the world around us. Lizzie shares her personal journey of blending mindfulness with photography, and how this practice has helped her and her community savor life’s most profound moments. From incredible animal encounters to moments of synchronicity, Lizzie reveals the magic that happens when we align with our true desires and stay present in the now.
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    36 mins