Resilience Gone Wild (WinWinWin Mindset)

By: Jessica Morgenthal & Kai M Sorensen
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  • Summary

  • Explore how nature's most adaptable species can inspire you to overcome challenges, lead with purpose, and create lasting change in yourself, your organization, and your community. Resilience isn't just about bouncing back—it's about evolving, learning, and thriving in the face of adversity. Join Jessica Morgenthal, a positive psychology trainer, teacher, author, speaker, coach, and consultant, as she uncovers stories of nature’s remarkable adaptation and survival. Learn from the resilience of sea turtles, parrotfish, banyan trees, and more, and discover what these incredible examples can teach us about building a win-win-win mindset. Each week, we'll dive into awe-inspiring stories from the wild and follow up with expert insights, offering practical lessons on resilience that you can apply to your life, leadership, and organization. When nature wins, we win. Subscribe to "Resilience Gone Wild" wherever you listen to podcasts, and let's grow stronger together. Produced by BLI Studios in partnership with a Win Win Win Mindset Connect with the host Jessica via email: jessica@winwinwinmindset.com Or on the web: winwinwinmindset.com Connect with producer Kai via email: kai@balancinglifesissues.com Or on the web: https://balancinglifesissues.com/podcast-bli/
    Copyright 2025 Resilience Gone Wild (WinWinWin Mindset)
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Biological Sciences Hygiene & Healthy Living Personal Development Personal Success Psychology Science
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Episodes
  • Episode 26: Hunkering Down in Times of Stress Part 2 with Daniel J. Cox - Photographer Specializing in Conservation

    Episode 26: Hunkering Down in Times of Stress Part 2 with Daniel J. Cox - Photographer Specializing in Conservation
    Feb 20 2025
    In this breathtaking episode of Resilience Gone Wild, host Jessica Morgenthal sits down with renowned nature photographer Dan Cox, who takes us deep into the icy wilderness of the Arctic. From Norway’s rugged landscapes to the delicate balance of sea ice ecosystems, Dan shares firsthand experiences with polar bears, the hidden world beneath the ice, and the intelligence of wildlife.  Through vivid storytelling and expert insight, Dan highlights the critical role of local and indigenous knowledge in conservation, the impact of human activity on wildlife, and the challenges of ethical wildlife photography. The conversation explores the resilience of Arctic species, comparing the adaptations of polar bears to the toughness of tardigrades and reinforcing the importance of coexisting with nature responsibly. This episode is a call to action to protect public lands, advocate for conservation, and find deeper connections with the natural world.
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    1 hr and 24 mins
  • Episode 25: Hunkering Down in Times of Stress Part 1 with Tardigrades

    Episode 25: Hunkering Down in Times of Stress Part 1 with Tardigrades
    Feb 18 2025
    In this episode of Resilience Gone Wild, host Jessica Morgenthal dives into the incredible world of tardigrades, also known as water bears or moss piglets—tiny creatures that redefine resilience. These microscopic marvels can survive in some of the most extreme environments, from the vacuum of space to boiling temperatures and deep-sea pressures. They can hibernate for up to 30 years, bouncing back to life when conditions improve. Jessica breaks down what makes tardigrades the ultimate survivors, uncovering their unique proteins that protect their DNA, their use of trehalose to prevent cellular damage, and what we can learn from their ability to adapt and endure. She also explores the three P’s of resilience—pervasive, permanent, and personal, helping us reframe challenges and develop a stronger, more optimistic mindset. Finally, the episode highlights the importance of conservation efforts and continued scientific research on extremophiles like tardigrades, which could hold the key to breakthroughs in medicine, space travel, and climate adaptation.
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    14 mins
  • Episode 24: Up Close and Personal with Andrew Lewin Host of "How to Protect the Ocean"

    Episode 24: Up Close and Personal with Andrew Lewin Host of "How to Protect the Ocean"
    Feb 13 2025
    In this episode of Resilience Gone Wild, host Jessica Morgenthal sits down with Andrew Lewin, marine biologist and host of the podcast How to Protect Our Ocean. Andrew shares his journey from working in marine science to becoming a leading voice in science communication, making complex ocean conservation topics accessible and engaging for the public. The conversation explores the evolution of science storytelling, the impact of the BP oil spill, and how technology has revolutionized environmental awareness. Andrew emphasizes the power of community-driven conservation efforts and encourages listeners to take small, actionable steps to protect our oceans. Through engaging stories and practical advice, this episode will leave you feeling empowered to make a difference, no matter how small.
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    40 mins

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