Rep By Rep Strength

By: Travis Barrett
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  • Summary

  • Welcome to the rep by rep strength podcast. Think of this show as the barbershop talk version of strength and conditioning. All things related to strength and conditioning will be discussed in a laid back format. Some episodes will feature myself only, while other episodes will feature guest coaches, professors, or other practitioners in the field.
    Travis Barrett
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Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • Rep By Rep Strength #47: Featuring Dr. Tim Suchomel

    Rep By Rep Strength #47: Featuring Dr. Tim Suchomel
    Sep 21 2024

    In this episode, I sit down with Dr. Tim Suchomel to talk about his new position at University of Pittsburgh, why strength is important, basic and advanced methods for developing strength and power, and finally talking about Olympic lifting derivatives.
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    47 mins
  • Rep By Rep Strength #46: Featuring Sean Waxman

    Rep By Rep Strength #46: Featuring Sean Waxman
    May 11 2024

    In this episode, I sit down and talk training with Coach Sean Waxman. During our discussion we cover

    • Stress
    • Volume
    • Movement Qualities
    • Implementing Olympic Lifts

    Check out Coach Waxman on IG @the_sean_waxman
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    1 hr and 54 mins
  • Rep By Rep Strength Podcast #45: Featuring James Fuller

    Rep By Rep Strength Podcast #45: Featuring James Fuller
    Feb 6 2024

    In this episode with James Fuller, we dive in to some of the history of strength training. In addition to the history, we discuss old time lifts along with benefits of adding them into your own training routine.


    Check out James on Instagram by clicking the link below

    https://www.instagram.com/strongman_archaeology/


    For more from Dynamic Human Performance be sure to visit https://dynamichp.net/
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    2 hrs and 3 mins

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