• Rep By Rep Strength Podcast #44: Featuring Coach Jason Roberson

  • Jan 26 2023
  • Length: 1 hr and 28 mins
  • Podcast

Rep By Rep Strength Podcast #44: Featuring Coach Jason Roberson

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  • Summary

  • In this episode of the Rep by Rep Strength Podcast,  I am joined by my mentor Coach Jason Roberson. He is the head strength coach for Olympic sports at Ball State University. We discuss the following

    • Sport performance 
    • Training volume
    • Training intensity
    • Monitoring fatigue

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