• Reducing Parental Stress

  • Aug 25 2023
  • Length: 49 mins
  • Podcast

Reducing Parental Stress

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  • Summary

  • This podcast episode covers professional recommendations and insights on ways parents can reduce stress related to several important topics in parenting children. In this episode, a brief review of a 2023 Pew Research Center article is covered for context. The data reviewed highlights critical topics to include children's mental health, bullying/cyberbullying, child safety concerns, and risks associated with drug use. Followed by an interview discussion with a mental health and family services professional Peggy Zherdev, Director of the Wellness Center & Social Support Services at the Boys & Girls Club - Malibu, CA. The goal of this podcast episode is to provide parents with mindful practices on how they can reduce the stress associated with parenting and provide valuable information on resources for support.

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