In today’s Q&A episode, I’m addressing a relatable question from Shannon, a listener who feels that her “decent” marriage could use a change, but she doesn’t want to sound like she’s complaining to her husband. After twelve years of marriage and three kids, Shannon is eager to reignite the spark in her marriage but finds communication challenging when her husband perceives her concerns as complaints.

Here’s the marriage advice I give Shannon broken into three main parts that include identifying the change she wants to see, reflecting on the change she can bring, and a new conversation starter to help her see effective communication for the change she desires in her marriage.

Resources and Links

• Wives, join my upcoming workshop, where we’ll cover three keys to getting unstuck in marriage. Find more details and register for the Wives Workshop here.
• Download your free guide to enhance communication and find common ground in your relationship.
• Have a relationship question you’d like answered on the show? Submit your questions to danache.com/contact.

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If you've ever struggled to forgive, you'll find the hope and help you're looking for in one of my most inspirational episodes yet. It's time you find the will to forgive and, in the process, find yourself again. When I was healing from infidelity, I found it difficult to lay down my need to be justified and have my pain validated. Because of this, I kept myself stuck in a cycle of pain, bitterness, and unforgiveness. But when I learned how to release the pain, I realized peace and true joy were waiting for me on the other side. I've had to repeat this process in my life with different people, but the results are always the same---the way back to you, the whole, healed you, is only found on the path of forgiveness.

Links Mentioned in this Episode:

Take my "How Connected a Partner Are You Quiz"

Wives, register for our upcoming Wives Workshop on forgiveness and more.

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Allison, a listener who's torn between her husband and her family of origin, wrote to ask my advice on navigating how to honor her marriage while also honoring her family, as her husband "hates" the family she grew up with. Because of past family trauma, Allison was estranged from her parents when she and her husband married. She has since reconciled with them, but her husband's not on board. Listen as I share relationship advice about how to avoid becoming a defacto mediator between the two. If you've struggled with setting boundaries with family, unforgiveness, or feeling in the middle of spouse and others, this episode is for you.

Links Mentioned in this Episode:

Learn more about my Thrive Wives group coaching program

Have a relationship question you want me to answer on the show? Submit your question here.

**If you like the show, please leave a review! This helps other marriages and relationships grow, too! **

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Should you divulge every detail of your life to your spouse or keep certain things in the pocket? Let's talk about the importance of openness, trust, and friendship in a healthy marriage. Marriage is a beautiful journey of mutual love, trust, and companionship. However, whether we should tell our spouse everything often looms large. Are secrets always a bad thing? In this episode, you’ll hear insights and actionable tips for building a more intimate and honest relationship with your spouse.

Key Takeaways:

• Oneness:

  Emphasizing the united front in marriage and the importance of sharing every part of your life with your spouse.

• Trust and Accountability:

  Being open about even the small details to build a foundation of trust and avoid potential pitfalls. Volunteering information.

• Friendship:

  Developing a deeper friendship with your spouse to enhance the quality of your marriage.

• Practical Tips:

  Being proactive in sharing information, rebuilding trust, and communicating effectively even if your marriage is standoffish.

Find the full show notes at rebuildinguspodcast.com.

Links Mentioned in this Episode:

Learn more about Thrive Wives Group Coaching

Check out my YouTube channel for video podcasts and more relationship tips

**If you like the show, please leave a review! This helps other marriages and relationships grow, too! **

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Dating your spouse is oh-so-important, but what if your finances are on the struggle bus? I'm sharing four budget-friendly getaway ideas you'll want to try in your marriage. All of these tips are an invitation to the adventure of consistently dating your spouse . . . for a longer time stint. No money? No problem. Listen as I share some tips on how you can utilize the people in your circle to plan creative ideas for spending time with the one you love.

Want to submit a relationship question for the show? Email or DM me.

Links Mentioned in this Episode:

Get your FREE Conversation Starters for Couples in Conflict here.

Ep. 52 - Making Love Outside the Bedroom

**If you like the show, please leave a review! This helps other marriages and relationships grow, too! **

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Do you ever feel like your relationship is running on a treadmill? Moving, but not really getting anywhere? It’s a common concern, whether it’s in a marriage, a long-standing friendship, or a new romantic relationship. Sometimes, the stagnation can make you question the viability of your connection. But don't worry—your relationship isn’t doomed. In fact, every relationship experiences hills, valleys, peaks, and stop points. In this episode, we’ll explore five reasons your relationship is stuck. We’re also going to dive deep into actionable steps you can take to get things moving again.

Links Mentioned in this Episode:

Join our upcoming Thrive Wives Group Coaching

Episode 126 - How to Create a Step-by-Step Vision for Your Marriage

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It can be a complicated adjustment when a marriage ends in divorce. How soon is too soon to "get out there?" A listener asked if it's too soon to date after divorce and how to know when it's the right time. I share my thoughts on determining the right time and process to dating after divorce, including ensuring the marriage that ended is left in the best condition possible before beginning a new relationship.

Links Mentioned in this Episode:

Ep. 224 - Releasing the Weight of Relationship Baggage

Submit your relationship questions here.

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We’re telling the truth about lying in today’s episode. It's an oxymoron, isn’t it? For most people, lying is a behavior learned in childhood and, unfortunately, carries into adulthood. From telling white lies to avoid minor inconveniences to engaging in more elaborate fabrications to protect ourselves, lying has become an almost reflexive coping mechanism. But make no mistake; lying is a form of betrayal that sows distrust, instability, and insecurity in any relationship.

But why do we lie? When we were children, lying often served as a tool to evade punishment or avoid disappointing our parents. This behavior stems from an inherent fear of repercussions and an unrefined sense of protecting ourselves. Interestingly, lying doesn’t stop there. We carry this survival tactic into adulthood, whether to protect ourselves or someone we love or to avoid conflict.

We also discuss how lying destroys relationships and tips on rebuilding trust after lying.

Links Mentioned in this Episode:

Join Our Upcoming Thrive Wives Group Coaching!

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