• Raw Minds S2 EP.3 – Anger & Aggression: Unlocking the Power Behind the Rage
    Sep 13 2024
    In this powerful episode, we dive deep into the emotions that so many men struggle with: anger and aggression. But instead of letting these feelings consume us, what if we could unlock the power behind the rage? Join us as we discuss how to recognize, understand, and channel anger in a way that leads to personal growth rather than destruction. From real-life stories to expert insights, we explore the roots of aggression and offer practical tools to help men navigate the storm without losing control. If you’ve ever found yourself battling inner rage or aggression, this episode is for you. It's time to reclaim your power and turn anger into a force for positive change. Don’t forget to leave us a review on Spotify, YouTube, or wherever you listen—it helps us reach more people. Share this episode with friends, subscribe for more raw conversations, and help us break down the walls of men's mental health, one story at a time.
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    1 hr and 12 mins
  • Raw Minds S2 Ep.2 - Stop Being a Bitch: Are you a Victim or Victor
    Sep 6 2024
    Raw Minds S2 Ep.2 - Stop Being a Bitch: Either You're a Victim or Victor In this thought-provoking episode, Erick, Joey, and Anthony dive headfirst into the tough reality of the victim mindset that many men struggle with today. With Anthony in his second episode, the trio takes a brutally honest approach to explore the difference between being a victim and taking control as a victor. They challenge listeners to break free from the mindset that keeps them stuck, offering candid insights on why it's so easy to fall into the trap of self-pity and blame—and how to escape it. The hosts don’t just stop at talking about problems; they give listeners the tools to flip the narrative. Through raw conversations, they share personal experiences of overcoming challenges and discuss the critical importance of owning your journey. Sprinkled throughout the episode are their favorite inspirational quotes—those words of wisdom that have kept them grounded and focused during their own struggles. These quotes aren’t just inspirational; they’re game changers in the fight to reclaim personal power. This episode is a call to arms for men ready to step up and redefine what it means to be strong in today’s world. If you're tired of feeling stuck or constantly playing the victim card, this conversation will inspire you to take a long, hard look at your mindset and make the necessary shifts to become a victor. Tune in for an intense yet empowering dialogue that’s bound to leave you thinking long after the episode ends.
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    1 hr and 15 mins
  • Raw Minds S2 Ep1. - Ammunition for Your Mind: New Host, New Season
    Aug 31 2024

    Welcome back to *Raw Minds on Men's Mental Health* for the launch of Season 2! In our first episode, "Ammunition for Your Mind: New Host, New Season," Erick and Joey are excited to introduce the newest member of our team—Anthony. As a passionate advocate for men's mental health, Anthony brings fresh energy and perspective to the podcast. We dive into his background, exploring what drives him to be a part of this movement and how his own experiences have shaped his views on the mental health struggles that men face every day. Anthony’s story adds a new layer to the discussions we’ve been having, and we’re thrilled to have him on board as we continue to break down the walls surrounding men’s mental health.In this episode, the three of us delve into a wide range of mental health topics, offering insights into the challenges men encounter but often keep to themselves. From coping with anxiety and depression to navigating the complexities of relationships and societal expectations, we touch on the mental and emotional battles that many men are fighting in silence. As we kick off this new season, we’re committed to providing you with the tools and understanding you need to confront these issues head-on. Whether you're struggling with your own mental health or looking to support the men in your life, this episode is packed with real talk, raw emotions, and the ammunition you need for your mind.

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    1 hr and 25 mins
  • Raw Minds Ep. 37 - Honoring Our Fans
    Jul 19 2024

    In this heartfelt and brief episode of Raw Minds, hosts Erick and Joey take a moment to express their deep gratitude to all the incredible fans who have supported the podcast. Your encouragement and engagement mean the world to us, and we couldn't have made it this far without you!Join us as we show our appreciation and dive into some candid and random discussions about men's mental health. From personal anecdotes to insightful reflections, Erick and Joey touch on various aspects of mental wellness, offering their unique perspectives and relatable experiences.Whether you're a long-time listener or new to the Raw Minds community, this episode is a special thank you from us to you. Tune in for a short but impactful conversation that highlights the importance of mental health in men's lives and celebrates the amazing listeners who make this journey worthwhile.We'd love to hear from you! Feel free to reach out to us at RawMindsPodcast@gmail.com with your thoughts, feedback, or if you're interested in being a guest on our show.*Raw Minds is a podcast dedicated to exploring and promoting men's mental health.*

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    33 mins
  • Raw Minds Ep. 36 - Domestic Violence: Chained to the Lifestyle
    Jul 12 2024

    In a profoundly moving and transformative episode of Raw Minds, hosts Erick and Joey tackle one of the most urgent and painful topics of our time: domestic violence. Episode 36, titled "Domestic Violence: Chained to the Lifestyle," offers a raw and unflinching exploration of abuse from a woman's perspective with our incredibly brave and inspiring guest, Rudi.


    Rudi's story is not only a testament to her resilience but also a powerful beacon of hope and courage. By sharing her harrowing journey, she exposes the deep emotional and psychological scars inflicted by an abusive partner. Her willingness to speak out, despite the pain and fear, exemplifies an extraordinary strength that we can all draw inspiration from. Rudi's voice resonates with both vulnerability and fortitude, urging us to confront the stark reality of domestic violence and its devastating impact.


    This episode serves as a critical reminder that domestic violence is a pervasive issue that transcends gender. While Rudi's experience sheds light on the plight of many women, we also acknowledge that men can be victims of abuse. Erick and Joey emphasize the importance of breaking the silence, reaching out for help, and supporting one another in escaping toxic environments. It is a collective call to action to reject violence and embrace love, understanding, and compassion.


    "Domestic Violence: Chained to the Lifestyle" is more than just an episode; it's a powerful movement towards healing and change. Tune in to Raw Minds Episode 36 for an intense and emotional conversation that challenges us all to stand against domestic abuse, support survivors, and foster a culture of respect and empathy.

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    1 hr and 18 mins
  • Raw Minds Ep. 35 - Internal Diaries: The Broken Man
    Jun 28 2024
    Facing the pressures of everyday life can be a monumental task, especially with the societal expectations placed on men to be strong providers and protectors. Have you ever wondered how much these pressures affect men's mental health? Join us, Erick and Joey, as we engage in an unfiltered discussion with our returning guest, Anthony, about the overwhelming challenges and the necessity of seeking help and speaking openly about one's mental well-being. This episode is dedicated to shedding light on men’s mental health and emphasizing the importance of continuous awareness and support well beyond just one month.Anthony shares a deeply personal and challenging week, illustrating the power of taking proactive steps to reclaim control over one's life. From starting therapy to connecting with his sponsor and hiring a life coach, his journey underscores the significance of personal responsibility and making positive changes. We delve into the importance of brutal self-honesty, inspired by David Goggins, and how confronting uncomfortable truths can lead to profound transformation. Our conversation also highlights the value of small, consistent steps and gratitude in maintaining a positive outlook amidst adversity.Our final chapters focus on the societal pressures that make it difficult for men to express emotions and seek help. We share poignant stories, including a father's heart-wrenching experience of watching his daughter suffer a severe injury, to underscore the internal conflict of maintaining a facade of strength while dealing with emotional turmoil. By breaking down these walls and acknowledging the need for support, we champion the cause of men's mental health, encouraging our listeners to face their challenges head-on and to support each other in the journey of self-improvement and healing. Tune in for an empowering conversation that aims to inspire and uplift. To connect with the podcast and share feedback, reach out to Raw Minds at RawMindsPodcast@gmail.com. Tune in to this episode to discover how embracing change and making empowering choices can lead to a journey of healing and self-discovery in the realm of men's mental health.
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    1 hr and 13 mins
  • Raw Minds Ep. 34 - Gaslighting and Manipulation: Losing the Grip with Abuse
    Jun 20 2024

    In episode 34 of "Raw Minds Ep. 34 - Gaslighting and Manipulation: Losing the Grip with Abuse ," we delve into the important but often overlooked topic of men in abusive relationships. Join us as we shine a light on the experiences of male survivors, exploring the unique challenges they face and the impact of abuse on their mental health.

    Towards the end of the episode, we are honored to welcome a special guest who bravely shares his personal story and insights on what he has endured in an abusive relationship. His perspective adds a powerful and real-life dimension to our discussion, offering valuable firsthand experiences and shedding light on the complexities of abuse from a male survivor's point of view.

    Join us as we break the silence, challenge stereotypes, and provide a platform for men to share their truths and seek the support they deserve. Tune in to episode 34 of "Raw Minds" to listen, learn, and stand in solidarity with male survivors of abuse as they reclaim their voices and their healing journey.

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    1 hr and 40 mins
  • Raw Minds Ep. 33 - Letters from the Edge: Stories from our Listeners
    Jun 14 2024

    In this heart-wrenching episode of Raw Minds, hosts Erick and Joey delve into the raw and unfiltered depths of men's mental health through the powerful voices of their listeners. Titled "Letters from the Edge: Stories from our Listeners," Episode 33 brings you face-to-face with life-altering letters that reveal the deepest struggles and most transformative experiences of those who have reached out to share their stories.

    Join Erick and Joey as they read through these profound and often traumatic accounts, offering empathy, understanding, and solidarity to their brave listeners. These letters capture the essence of human resilience, touching on themes of loss, survival, and the quest for hope amidst darkness. The episode takes an especially poignant turn as Erick shares his emotional journey, recounting the devastating accident that involved his daughter. His vulnerability and honesty serve as a powerful reminder of the impact that such events can have on mental health.

    This episode is not just a collection of stories; it's a testament to the strength of the human spirit and the importance of discussing mental health openly. Tune in for an emotional and enlightening experience that underscores the necessity of community, empathy, and support in navigating the complexities of life.

    *Warning: This episode contains discussions of traumatic events that may be triggering for some listeners. Discretion is advised.*

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    1 hr and 11 mins