In this episode I interview Lauratu Osu, Lifestyle Transformation Coach who supports women to navigate the journey of motherhood without losing a bit of themselves along the way by creating room in their life for all they desire to be and do as an ambitious woman. 

Together we discuss; 

• Creating the space for your own big dreams whilst supporting others to achieve theres 
• How to prioritise your well-being despite feeling like you don't have time (Lauratu shares some really inspirational ways of allowing this to be PART OF your motherhood role, rather than seperate to it). 
• Navigating the pressure of competing demands, expectations & pressures (from yourself & others) so that they don't overwhelm you. 
• The dilema of both 'finding' & 'losing' yourself in motherhood.

Connect with Becky;

Register for Becky's next free live experience: Freedom to Rise: https://view.flodesk.com/pages/642d85d7931185ecd67048b2

For 1:1 support, online courses & group programmes visit her website: www.beckyrodrigues.co.uk

To connect with becky & enjoy her free content follow her on Instagram: @thisisbeckyrodrigues

Connect with Lauratu;

Website: https://linktr.ee/lauratuosu_L2OCoaching

Instagram: @lauratuoso

In this episode, Becky interviews Emma Forrester who is the UK’s leading Online Business Strategist and Marketing Mentor AKA ‘The Business Architect’. Her Business Architecture Approach recognises that no one size fits all when it comes to business success. Whether you are building from the ground up or scaling your dream business to become a million-pound brand, Emma will support you with the right strategies and effective marketing designed for your business, your life and your next level. 

Emma shares her journey of confidence, they key challenges she has overcome as a 'shy' person, how she has learnt to embrace who she really is in business, what authenticity really means to her (& what her daughter teachers her about this every day), the difference between having the confidence to achieve something & being confident in who you are, and so much more.

Connect with Becky;

Register for Becky's next free live experience: Freedom to Rise: https://view.flodesk.com/pages/642d85d7931185ecd67048b2

For 1:1 support, online courses & group programmes visit her website: www.beckyrodrigues.co.uk

To connect with becky & enjoy her free content follow her on Instagram: @thisisbeckyrodrigues

Connect with Em; 

Through her private Mentorship service ‘One and Only Coaching’ you can work with Emma 1-2-1 on a weekly basis with support that’s exclusively ALL about you and your business to fast-track your success.

You can also work with Emma inside her own business school- The Business Architect Academy. There are three levels of programmes designed around where you are now and where you want to scale to. 

The Business Ignitors programme: Designed for you if you are a new or aspiring business owner and ready to build a real business, grow your audience, attract your first clients, and start making money. 

The Business Accelerator programme: Designed for you if you are in the early stages of your business or shifting your current services to new ways of working and ready to scale your services, reach new audiences, fully book your services, and generate consistent revenue and cash.

The Business Expander programme: Designed for you if you are established business owner but have reached a plateau and want to achieve higher revenue, more impact and recognition as an industry leader, expand your team and take back your freedom to focus on the things you love doing

Contact emma@forthelimitlessceo.com or DM her on Instagram @emmalouiseforrester to get on the waitlist for the next programme start date or discuss your coaching options.

In this episode, I interviewed Ali Mortimer, Coach & Mentor to leaders, professionals, men & women about her journey of confidence. Ali works predominantly with men & women in senior leadership positions who are experiencing an unexpected life event -  mental wellbeing (stress, anxiety, burnout) physical health, relationships, family upsets & work challenges. These unexpected life challenges can cause disruption, get in the way of our goals, crush happiness, confidence, self worth or block us from feeling a success, leave us feeling aimless, lonely desperate, unproductive & unmotivated

In this episode Ali shares her real, raw & relatable experiences of loss including grief, heartbreak & the ending of her coorporate career. Ali talks about how losing all that she knew, including her whole identity became the catalyst for finding her trueself. Ali shares the key people, perspectives, wisdom, tools, strategies & experiences that have helped, supported & empowered her to create a life she deeply loves, doing what she loves & loving who she does it with.  

Connect with Ali; 

Instagram: @xoalimortimer 

Podcast: Life of a Limitless CEO Podcast on Apple Podcasts, Spotify

Website: https://rise.forthelimitlessceo.com/xoali-life-love-happiness-coaching

Connect with Becky; 

Register for Becky's next free live experience: Freedom to Rise: https://view.flodesk.com/pages/642d85d7931185ecd67048b2 

Website: www.beckyrodrigues.co.uk

Instagram: @thisisbeckyrodrigues

In this episode, I share with you;

• Some myths (that need busting!) about manifestation & my definition of it.
• They key steps that enabled me to buy my dream home ON THE VERY ROAD I invisaged. 
• How to become intentional & conscious in how you set your goals.

+ it's the final days to join Conscious Creator (11th Feb) if you want to learn how to manifest your dream house, job, man, business, clients, life opportunities, baby (or anything else!) in four simple steps. If you are listening to this post 11th Feb 23, you can buy this as a self-led course & have all of those things too! 

Conscious Creator - Conscious Creator (beckyrodrigues.co.uk)

Instagram - @thisisbeckyrodrigues

Website (including ways to work with me) - www.beckyrodrigues.co.uk

If you enjoyed this podcast... please share any lightbulb moments or any questions & I'd also be SO grateful if you can share it on social media, with friends, colleagues or family so that they too can be inspired to live their best life. 

Love, Becky!

This episode is for the overthinkers, the self-doubters & the catasrophisers of the world (who am I kidding... WE HAVE ALL BEEN THERE!). Sharing with you some of the moments I get lost in my own mind & how I've learnt to manage it. 

I also share my one day event, CONSCIOUS CREATOR - The tools, teachings & perspectives to enable you to consciously & intentionally design every aspect of your world (inside & out) so that you can manifest your dreams. Find out more in the link below; 

https://beckyrodrigues.co.uk/conscious-creator

To get to know me, connect or find out about ways you can work with me - please follow the links below;

Instagram: @thisisbeckyrodrigues

Facebook Group: https://www.facebook.com/groups/58043737054507

Website: www.beckyrodrigues.co.uk

In this episode I share with you my journey of creating a life I truly love from the inside out. I talk about;

- What I visualised 12 years ago.

- What has helped to carry me through to my vision despite anxiety, self-doubt, fearing the worst, overthinking... so that you can do it to.  

- How to deeply connect to your vision so that it carries you there. 

- How to lead yourself to the life you desire with confidence & conviction. 

+ BRAND NEW OFFER FOR 2023 - Conscious Creator - One Day Workshop to intentionally create a life you truly love & lead your way there with confidence & conviction - Register below for £100 

Conscious Creator (beckyrodrigues.co.uk)

Follow me on Instagram; 

@thisisbeckyrodrigues

Website;

www.beckyrodrigues.co.uk

In this podcast episode I share with you the three key components that I believe you need to create a life you deeply love from the inside out, so that you can…

• Declare your desires & goals 
• Feel confident with who you are, where you’re heading & the life you want to live 
• Create your own definition of success & happiness 
• become the master of your inner world so that it is in alignment with the life you really want 
• Radically redefine your reality from the inside out

Join free live series/join my Facebook group;

https://www.facebook.com/groups/580437370545075/?ref=sharehttps://www.facebook.com/groups/580437370545075/?ref=share&exp=93fa

Follow me on Instagram; 

@integrativecoachingwithbecky 

Website;

www.beckyrodrigues.co.uk

In this solo episode I chat to you about; 

- The importance of self-awareness & consciousness in being your most empowered self

- Why your triggers are where your power really lies

- The layers of self-awareness & opportunities for deeper understanding in insight 

- How to cultivate greater consciousness & self-awareness

Connect with Becky; 

Instagram: @integrativecoachingwithbecky

Website: www.yournextchapter.co.uk

Facebook Profile: (20+) Becky Rodrigues | Facebook