• R'N'R Episode 25: Blood Flow Restriction and Quarantine

  • Jan 20 2021
  • Length: 51 mins
  • Podcast

R'N'R Episode 25: Blood Flow Restriction and Quarantine

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  • Summary

  • Joe and I talk with Elizabeth, future MD and an athlete/lifter at heart. Don't you love it when your doctor lifts? Anyway, we talk about her training for a figure show and a powerlifting meet just two months apart! 

    If you love this episode, we would be eternally grateful if you dropped us a rating AND shared the episode with others, as it really helps us out.  And as always, thanks for listening       
    Also, find out what we have going on at the R'N'R below!


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