• R'N'R Episode 24: WTF Episode 006

  • Jan 13 2021
  • Length: 24 mins
  • Podcast

R'N'R Episode 24: WTF Episode 006

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  • Summary

  • WTF: What the Fitness Episode 006

    This week Joe and I talk about motivation. Specifically issues that I am personally having with it, and how to combat it. Normally the New Year sparks more motivation than ever for people but not for everyone. Check out this episode to see how I am managing it and using the strategies to turn it around.

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