• RE-RUN: How Yoga Changed my Life

  • Aug 29 2024
  • Length: 1 hr
  • Podcast

RE-RUN: How Yoga Changed my Life

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  • Summary

  • ... and how it can change yours too! Today, Tori sits down with Jennifer Saulino, who is a Yoga Teacher, Retreat Leader, and Spiritual Guide (to Tori anyway). The two dive deep into: - What Yoga Is NOT - What is Yoga - Permission to be Yourself - Demystifying the Stereo Types of Yoga - The Circle of Life - Releasing Body Trauma through Yoga - What is Ayurveda - The 7 Chakras - Journaling - Wellness Retreat with Jen and Tori Follow Jen: @jen_spiritjunkie hiitsmejen.com Follow Tori: @toristerling_ @manifestwithtoridesimone Watch this on YouTube: https://www.youtube.com/channel/UCsF8zWjxizZV44LNnUnffUg Learn more about your ad choices. Visit podcastchoices.com/adchoices
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