Gabriella or 'Get Fit Gabby' as she is better known on instagram has been an inspirational athlete to both of us since we started following her well over a year ago.

Gabby is an incredible runner with times for the 5k right up to the marathon distance that most of us could only dream of, but its the way she has taken to Hyrox that has impressed us the most. She works hard, she takes her weaknesses and turns them into strengths and she encourages others to do the same.

Gabby is a true example of hard work and consistency paying off, she does the simple things right and she is getting stronger and stronger. We are sure the Elite 15 is in sight for this talented athlete in the not too distant future!

To follow Gabby or reach out for some coaching, head to her instagram: @getfitgabby

If you enjoyed this episode, please share it on your socials and tag us and Gabby. You can also reach out to us on instagram @rad_chix_ to let us know who you would love to see on the podcast and we will do our best to get them on for you :)

Happy listening!

Fay & Em (Rad Chix)

Mimi and Claire are a mum and daughter duo are taking on Hyrox and having the best time! It shines through when you see them race and their relationship is one that many can relate to. Super supportive of each other and determined and adventurous alike, they support each other to be the best they can be.

We loved this episode so much, it brings us back to the joy of Hyrox, why we should all do it and inspiring and supporting others to achieve your potential.

We set the podcast up for this very reason, to share stories and learn more about what Hyrox means to everyone in the community!

This is a must listen episode, we hope you enjoy it! If you have an awesome story or want to share your journey please get bin touch, we would love to hear from you!

Instagram DM us: @rad_chix_

To reach out to Mimi and follow her Hyrox journey head to her instagram: @mimisrunningaround

Naomi is an inspirational coach and personal trainer, for anybody who has been to a Barry's fitness class, you must wonder like we did - how do the trainers do it? The classes are crazy and take a conductor to keep everyone in time on the treadmills and strength training on the floor.

Naomi tells us how she became a Barrys instructor and a Nike trainer, she gives us her top tips for Hyrox and we have a very deep conversation about how Hyrox and physical activity can help when times are tough.

We hope this episode both helps and inspires you in equal measure!

To reach out to Naomi for training or follow her for more great content head to her instagram: @Naomi_heff

We would love to hear from you on instagram, DM us at @rad_chix_

Please help us grow the podcast by following the show and if you enjoy this episode please share it on your social media and tag us and Naomi!

Travis joins us for today's episode and we didn't really know which World Record to start with! From the most recent record at Hyrox Poznan setting the fastest ever relay time, to breaking the burpee broad jump mile world record and completing 12 Hyrox in 24 hours! Crazy!

We loved this chat for the honesty, the advice and the absolutely inspiring way Travis tackles hard things head on. We know that this episode will reframe your mind and how you think about your next challenge or race. It is a good one to get you hyped up!

To follow Travis head to his instagram: @travisowles and keep up with his next crazy challenge or race!

If you want to reach out to us, we are on instagram: @rad_chix_ and we would love to hear from you!

Thank you for listening, please remember to subscribe to the show to help us grow!

Fay & Em x

A Hyrox UK ambassador, sub 60 min athlete in the open category and a dad to two young girls, Ciaran is on a mission to show busy parents that they can do extraordinary things.

Leading by example he is an incredible athlete in his own right and a fantastic coach, after our chat with Ciaran we can see why he is the perfect ambassador for Hyrox.

If you are a parent you will get a lot from this episode, but so will anybody who is juggling a busy life with training. We really hope this chat helps you to balance life's demands with your training and performance goals!

To reach out to Ciaran or follow his Hyrox journey head to his instagram: @ciaran_fit4rox

His coaching company can be found at: www.fit4rox.com

As always we appreciate you listening to our podcast and we would love it if you could follow the show on your platform of choice. It helps us more than you can imagine! Thank you!

If you have a guest idea or maybe you want to come on the podcast then please reach out on instagram: @rad_chix_

In this episode we have an awesome chat with Australian athlete Jess Pettrow. Living in the states after moving out to focus on her track and field career, Jess told us how she lost her love of running but found it again when she started competing in Hyrox.

She is made for this sport and has certainly shown it. A last minute roll down spot for the Amsterdam Major saw Jess jump on a plane and rock up halfway across the world to put in a storming performance and take 6th place. She has proven to herself and everyone else she deserves to be at the top of this sport and we cannot wait to see what her season holds.

Enjoy the episode, give Jess a follow: @jess_pettrow

Please follow the show and consider leaving us a cheeky review to help us get more amazing guests on the show!

Fay and Em x (@rad_chix_)

The burpee broad jumps are a love or hate station in Hyrox, but imagine doing them for 48 hours! Well that is exactly what today's guest did to break a World Record!

Ollie Russell, a seasoned Hyrox athlete tells us all about why he took on this epic challenge, what inspired him to push so deep and how his Hybrid Training and mental strength helps him to keep going, one step at a time.

This episode will not fail to inspire and motivate you to push your limits, we are very excited for you to listen to it and we hope you love it as much as we loved recording it with Ollie.Next time you do burpee broad jumps they will feel easy knowing you dont have to do them for 48 hours!

To find out more about Ollie head to his instagram: @russellperformancetraining

If you would like to sponsor Ollie for such an epic effort and for an incredible fundraising cause head to his page: https://gofund.me/59fa99df

We are over on instagram at: @rad_chix_ come and say hi!

Charlie was an awesome guest, with a wealth of experience from his background playing professional football and cycling; we discuss how this helped him to excel in Hyrox.

He has gone 'all in' on the biggest fitness race, becoming a Hyrox ambassador and supporting athletes to achieve their potential in their own races.

If you want to know how to push harder than you think you can, there are some awesome tips from Charlie that he shares to help you be the best you can be when you hit the start line of your next race.

To find out more about Charlie, head to his instagram: @Charlie_efmb

If you would like to sponsor Ollie for his 48 hour burpee challenge head to his page: https://gofund.me/59fa99df

To reach out to us head to instagram: @rad_chix_

If you are feeling kind, please consider subscribing and following the show as it will help us so much to grow the podcast and get more amazing guests! Thank you!