• Pt 1: Why it's Time to Talk About Disordered Eating | Dr Omara Naseem

  • Nov 11 2024
  • Length: 28 mins
  • Podcast

Pt 1: Why it's Time to Talk About Disordered Eating | Dr Omara Naseem

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  • Summary

  • TW: This conversation covers eating disorders and disordered eating | Dr Omara Naseem is a leading UK expert in treating eating disorders and this week joins Dr Alex George to shine a much needed light on this topic.


    In part 1, Omara explains the difference between eating disorders and disordered eating, how to know if you or someone you love is developing an ED and tips and techniques on how to start your recovery.


    For support with eating disorders head to /www.beateatingdisorders.org.uk


    Follow @dr.omara.naseem


    Follow the podcast on Instagram @thestompcast


    To improve your mental fitness, get Dr Alex’s book The Mind Manual


    Download Mettle: the mental fitness app for men


    Hosted on Acast. See acast.com/privacy for more information.
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