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What if letting people off the hook is your ultimate power move? Yeah, you heard me right—blaming others? That ship's sinking, and it’s time to jump off!

In this episode, I’ll show you how ditching the blame game can turn messy relationships into smooth sailing connections that actually work for you.

But here’s the real catch: grab my FREE guide, 5 Powerful Questions to Break Free from the Blame Game, and start tossing that blame overboard for good.

What are you ready to let go of? Share it with me @projectlovingmyselfpodcast and @sanaiyahgurnamal—let’s ditch the weight together!

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Sex. We all think about it, some want it, some don’t, and some are still "in the waiting room," but why is it still treated like a dirty little secret?

Ava Daza, co-founder of Jelly Time and host of The Sexytime Podcast, is here to strip it down (pun intended). She gets real about why we tiptoe around these conversations, dares you to drop the cringe and see sex for what it really is: natural and nothing to be ashamed of. Ava’s serving it up raw (no, not that raw… or maybe a little) and real about how sex influences our bodies, and our relationships.

Check out Ava's work at Jellytime and tune in to The Sexytime Podcast to keep the conversation flowing and break the stigma around sexual wellness.

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Still stuck in the same patterns and wondering why nothing’s changing? Well, I didn’t see this coming either... but your usual approach might be the problem. In this episode, we’re digging into why things stay stuck and uncovering the small, practical shifts that can make a big difference—without overwhelming yourself.

Oh, and I’ve got something for you—my free guide, 5 Powerful Questions to ask yourself to find your way through life’s ups and downs by uncovering the hidden lessons in each challenge. It’s time to get out of your own way and start seeing results!

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Discover how to stop carrying the weight of past conversations, arguments, and negative interactions that keep replaying in your mind. In this episode, you'll learn a quick yet powerful technique to help you release emotional baggage, find peace in the present, and let go of what no longer serves you. Say goodbye to dwelling on yesterday and hello to feeling lighter and more in control today.

P.S. Check out my Instant Calm: The Fast Track to Letting Go program, where ancient wisdom meets modern techniques to help you clear your mind and release painful or self-sabotaging thoughts—instantly.

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What if the only thing standing between you and your biggest breakthrough is your mindset?

In this episode, TEDx speaker and coach Dhiren Harchandani shares his journey of breaking through limiting beliefs and unlearning habits that were holding him back. From breaking out of familiar routines to the power of self-belief, Dhiren reveals the mindset shifts that set you free from what's keeping you stuck.

If you're unsure about what’s holding you back, you'll get actionable tips to help you break free from your mindset traps. Download Dhiren's Clarity Exercise and grab his book Bring It On: How to Master Your Inner Game for more insights about creating the life you want.

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Uncover the powerful forces of resonance and dissonance that shape your life and decisions.

You'll learn how to tune into these hidden energies to make choices that align with your true self. Say goodbye to stress and struggle, and start creating a life that feels effortless and real.

Plus, grab my 5 Powerful Questions guide and start asking yourself questions that lead to solutions instead of stress.

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What if being single is exactly what you need right now? In this episode, we unpack the emotions that come with being single, the hidden lessons, and how this phase might be shaping you for the future you deserve.

Whether you've been single for what feels like forever or you’ve just come out of a tough breakup, it can be exhausting. But, what if this time could be more than just a pause? Let's explore how embracing your current phase might just unlock some surprising insights.

And sometimes, it’s just a love block holding you back. Take my Love Blocks quiz to find out!

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