• Problematic Decline in Motivation with Age - Doubling Down on Behavioural Activation

  • Jul 29 2023
  • Length: 38 mins
  • Podcast

Problematic Decline in Motivation with Age - Doubling Down on Behavioural Activation

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  • Summary

  • In today's episode, I share research and anecdotal evidence of my own experience in managing a perceived decline in motivation as I step into my early 50s. While there are popularized and straight forward cognitive explanations that point to a decline in motivation with age, changes in motivation and the, "get up and go" approach to activation, are caused by an array of contributing factors.
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