• Prepping For Winter

  • Dec 6 2023
  • Length: 9 mins
  • Podcast

Prepping For Winter

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  • Summary

  • The winter cold can sometimes bring on additional pain, inflammation and flares. In this episode I talk about ways I prepare myself for the cold weather ahead. Being prepared puts ME in control and creates a positive mindset that will carry me through whatever this winter has in store.

    You can follow me on Instagram @hippie_abuela

    Don't forget to give my podcast a follow.

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