Episodes

  • The Stages of Labor

    The Stages of Labor
    Mar 3 2025
    Our bodies experience three stages of labor during childbirth. What are the three stages, what exactly is happening to your body and why is it necessary? Understanding these stages will better prepare you for your own labor and delivery because you'll know what to expect. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 mins
  • Getting in the Right Mindset Before Having Baby

    Getting in the Right Mindset Before Having Baby
    Feb 24 2025
    Whether you're expecting your first, second, or even third child, this episode is here to support you on your breastfeeding journey, especially as you navigate the transition back to work. It’s never too early to start planning, and today, we’re sharing practical tips and strategies to help you tackle common challenges and set yourself up for breastfeeding success. Let’s dive in! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 mins
  • The Natural Cesarean

    The Natural Cesarean
    Feb 17 2025
    With more babies being born by Cesarean section, a new movement is campaigning to create a more natural experience for both mom and baby. It's known as the "Natural Cesarean" or "Family-Centered Cesarean". So, what exactly happens during this procedure? How can it improve the bonding between you and your newborn? And why are some medical providers against it? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    33 mins
  • Tips to Prepare for Breastfeeding at Work

    Tips to Prepare for Breastfeeding at Work
    Feb 10 2025
    Whether you're expecting your first, second, or even third child, this episode is here to support you on your breastfeeding journey, especially as you navigate the transition back to work. It’s never too early to start planning, and today, we’re sharing practical tips and strategies to help you tackle common challenges and set yourself up for breastfeeding success. Let’s dive in! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    58 mins
  • Your Baby Registry: Breast Pumps

    Your Baby Registry: Breast Pumps
    Feb 3 2025
    Your baby is on the way, so making your baby registry is a top priority. What should you consider when selecting the best breast pump for you and your baby? What are the benefits of a manual hand pump versus an electric pump? What other features should you be looking for? Plus, additional accessories to help make your pumping experience as pleasant as possible. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 mins
  • Coping with Morning Sickness

    Coping with Morning Sickness
    Jan 27 2025
    Think you're pregnant? Nausea is one of the first pregnancy symptoms you may notice, and it could stay with you for a while. So, what actually causes morning sickness? What types of foods and vitamins help make you feel better? Plus, our panelists share how they coped with morning sickness during their pregnancies. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 mins
  • Delivering a Breech Baby

    Delivering a Breech Baby
    Jan 20 2025
    You were planning for a vaginal birth, but then you learn your baby is breech. Fetal position is often overlooked until late in the pregnancy, so what are your options? Should you try and get your baby to turn? Can you deliver a breech baby vaginally? What are the concerns for both mom and baby? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 mins
  • Miscarriage and Stillbirth: Pregnancy After Loss

    Miscarriage and Stillbirth: Pregnancy After Loss
    Jan 13 2025
    If you've experienced miscarriage or stillbirth, you may have concerns about becoming pregnant again. But there is hope. How do you know when you're ready to start trying again? What type of emotions may you experience with a subsequent pregnancy? And how do you process it all? Today we're talking with three women who have experienced loss but have also experienced successful pregnancies. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 mins