220. The ancient practice of Feng Shui encourages us to become more aware of our environment and how it affects us. Feng Shui addresses how clutter, what we’re reluctant to let go of, serves as a metaphor for what may be blocking our path forward. Does that include the space in our head and our hearts, as well? Tune in this week as I bring my mom, Hinda Abrahamson, a Feng Shui consultant for over two decades, back on the podcast to discuss Feng Shui and Letting Go. Listen to our heartfelt discussion about what letting go means to us. We share personal stories of our own resistance to letting go, as well as the sense of relief and peace that we experienced, once we did.

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219. Why is it hard to let go? Why is letting go important for your wellbeing? Tune in this week as I discuss letting, why it’s hard and why it’s important. I share personal stories about letting to and suggest journal prompts to help the ease of letting go.

*** If this podcast has inspired you, informed you, or spoken to you in any way, it would mean the world to me if you would show your support through a small contribution.
​
As little as $5 helps nourish my podcast and covers costs of bringing positively anti-inflammatory to life which is here to help support you on your journey.

​You can "buy me a coffee" and make a contribution here. ​

AND......If you are you seeking authentic change in your life AND looking for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I would love to help you. Please visit, www.thewellnessheadquarters.com or email me at info@thewellnessheadquarters.com to set up your free 60 minute consult call.

218. Tune in this week for my off-the-cuff reflections on the affirmation of the month of March as offered by Louise Hay's 2025 "I Can Do It" daily calendar.

*** If this podcast has inspired you, informed you, or spoken to you in any way, it would mean the world to me if you would show your support through a small contribution.
​
As little as $5 helps nourish my podcast and covers costs of bringing positively anti-inflammatory to life which is here to help support you on your journey.

​You can "buy me a coffee" and make a contribution here. ​

AND......If you are you seeking authentic change in your life AND looking for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I would love to help you. Please visit, www.thewellnessheadquarters.com or email me at info@thewellnessheadquarters.com to set up your free 60 minute consult call.