Krishna Das explains how we can serve our parents and release their karmas along with our own as a labor of love.

This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

This week, Krishna Das responds to questions on:

• What Maharaj-ji said about service to our parents
• Praying for people from afar and working through traumas
• Freeing our parents from their karmas
• Doing healing work on our own hearts
• Detaching from the ego and loving the soul instead of the role
• Seeing the boundless love and purity in everyone
• How negative mind-states can block us from sensing the guru
• How trying to hold onto pleasant feelings causes more suffering
• Maintaining equanimity no matter what we are receiving from the outside world

“While your parents are alive, if possible, one should try to release the negative energy in that relationship somehow. It’s something that we’ll carry with us for our whole lives and we will be hurt by those emotional knots within us.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Amidst global and individual suffering, Krishna Das teaches listeners how to move forward even when our spirit is heavy.

This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

This week on Pilgrim Heart, Krishna Das offers advice about:

• Coping when we are worn out from global and individual pain
• Honoring all of our feelings
• Using the handshaking practice for difficult emotions
• Recognizing that we are separate from our feelings
• Having a chanting practice to work on releasing feelings
• Why we cannot neglect our inner world
• Creating peace in the world through our own serenity
• Allowing ourselves to say no sometimes and building healthy boundaries
• Finding a balance between helping others and taking care of ourselves
• Developing a heart as wide as the world

“It’s possible to honor all of our feelings, even the heavy, negative feelings, and not allow them to destroy us.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dissolving our erroneous beliefs of separateness, Krishna Das shares the importance of continuous service and devotional practice.

This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self.

In this episode of Pilgrim Heart, Krishna Das speaks about:

• Service anytime and anywhere
• Planting seeds for the fruits of our practice
• Clearing out blockages in the body with asana practice
• Krishna Das' deep friendship with Maharaj-ji
• Samadhi and emerging into deeper states of consciousness
• How mantra can uncover the presence of spiritual beings
• Realizing that we are not our egos
• The principal of Sub Ek, or, All One
• KC Tewari and the film Brilliant Disguise

“Service can be done anytime and anywhere. It doesn’t have to be your job, it doesn’t have to be a big deal, it doesn’t have to make you money. Real service is learning how to treat other people with the same love and respect that we would like to be treated. You can do that now.” – Krishna Das

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.