Pilates To Go

By: Halie McGee
Listen for free

  • Summary

  • Conversations with studio founders!
    © 2025 Halie McGee
    Show More Show Less
Show More Show Less
Episodes
  • The Story of Kohr Method with Emily Seaman: from online classes to a waitlisted reformer studio

    The Story of Kohr Method with Emily Seaman: from online classes to a waitlisted reformer studio
    Jan 18 2025

    In Pilates to Go's first ever episode, we sit down with Emily Seaman, the visionary cofounder of Kohr Method Pilates Studio in Nova Scotia, Canada. Emily takes us behind the scenes of her journey from creating an online fitness community during Covid to an in demand pilates studio brick and mortar!

    She shares the story of how the Kohr Method came to life, including the challenging parts of running a studio day-to-day. Whether it’s navigating business logistics, building a loyal community, or staying grounded in the mission, Emily opens up about the lessons she’s learned along the way and gives advice for anyone dreaming of starting their own studio—or launching a passion-driven business.
    Emily offers valuable advice you won’t want to miss. Tune in to hear her practical tips, motivational insights, and what keeps her grounded through the ups and downs of entrepreneurship.

    Whether you’re a Pilates enthusiast, aspiring studio owner, or simply looking for an inspiring story, this episode will leave you motivated to chase your dreams and find your "core" strength.
    Book a class at Kohr here https://www.kohrmethod.ca/

    Don’t forget to subscribe, and let us know what resonated most with you after listening!
    Show More Show Less
    22 mins

What listeners say about Pilates To Go

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.