• People Pleasing & CBT

  • Aug 23 2024
  • Length: 30 mins
  • Podcast

People Pleasing & CBT

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  • Summary

  • Are you a people pleaser? If you are, WHY are you a people pleaser?

    How can understanding the reasons for your people pleasing empower you?

    How can you be a balanced people pleaser?

    Join me, Dr Julie Osborn, as I share with you the simple CBT tools that can help you be a healthier people pleaser.

    Click to listen now!

    • Visit us on Instagram at MyCBTPodcast
    • Or on Facebook at Dr Julie Osborn
    • Subscribe to the podcast at Apple Podcasts
    • Email us at mycbtpodcast@gmail.com
    • Find some fun CBT tools at https://www.mycbt.store/

    Thanks for listening to My CBT Podcast!
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