• Pause and Reflect: a Guided Self-Care Check-In - Ep37

  • Nov 21 2024
  • Length: 8 mins
  • Podcast

Pause and Reflect: a Guided Self-Care Check-In - Ep37

  • Summary

  • A beautiful 10 min self-care experience! Tune in with yourself and tend to your needs with this guided practice. This meditation is a supplement to the previous episode (Ep36).

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.