Paradox PT Podcast

By: Leo Falzon
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  • Summary

  • A platform that covers all things physiotherapy, rehabilitation, and clinical practice.
    Copyright 2021 All rights reserved.
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Hygiene & Healthy Living
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Episodes
  • #10 - Dissecting Dr. Peter Attia’s ”Gospel of Stability”

    #10 - Dissecting Dr. Peter Attia’s ”Gospel of Stability”
    Jul 14 2023

    Today, I sit down with Adrian Flis to dissect a controversial chapter of Peter Attia's new book, "Outlive: The Science & Art of Longevity."

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    Dr Peter Attia is one of the smartest people in the health and wellness-sphere. I've been absorbing his content for about a decade, and have learned a lot not only from ideas, but also from his process. Attia's skepticism and intellectual honesty makes him among the clearest thinkers and communicators I’ve ever come across. Which is why I was so excited to read his new book, Outlive, a compendium of his decade-long obsession with the science and art of longevity. The book is fantastic. It's a timely, much-needed repudiation of our broken, reactive healthcare system. It serves as a thorough field-guide for anyone concerned with optimizing their health and preventing disease. But there was one chapter in the book which represents a stark departure from Attia's typically rigorous thought process and - in my humble opinion - has the potential to do real harm. Chapter 12, "The Gospel of Stability: Relearning How to Move to Prevent Injury" badly misses the mark. Not only is it full of scientific inaccuracies and nocebic, uncited conjecture, but I've seen firsthand the negative impacts the ideas within the chapter can have on my patients. We get into all that and more in this episode, using this as an opportunity to present our own frameworks for injury prevent and pain management.

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    1 hr and 30 mins
  • #9 - Psychotherapy Principles with John Sendim

    #9 - Psychotherapy Principles with John Sendim
    Nov 7 2022

    On todays episode, I speak with John Sendim, Registered Psychotherapist at Umana Health

    Among much else, we discuss:

    • How to find a reputable therapist
    • Why Mindfulness and Stoicism have exploded in popularity
    • Why Men struggle to open up about their emotions
    • The utility of diagnostic labels in therapy

    You can find John at

    UpLift Therapy For Men

    On instagram, at @therapywithjohn

    Music: Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/3yeSVkb Music promoted by Audio Library
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    53 mins
  • #8 - Isha Sharma

    #8 - Isha Sharma
    Oct 31 2022

    Today, Leo is joined by Isha Sharma to discuss:

    • How she integrates yoga into Physiotherapy
    • Principles of breathwork as it relates to the pelvic floor
    • Self-care strategies to bring your best self to each clinical encounter
    • The impact of social media on the PT profession
    • The potential for a membership model to enhance patient outcomes

    Follow Isha on instagram at @physiyoga.yyc

    Music Credit to:

    Chasing Stars - Lesion X https://soundcloud.com/lesionxbeats Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/3yeSVkb Music promoted by Audio Library
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    1 hr and 9 mins

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