Panhandle Weight Loss Center

By: Dr. Bo Neichoy Dr. Bleu Schniederjan Chelsey Nelson RD
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  • Summary

  • Panhandle Weight Loss Center is a unique practice focused on changing lives. We believe true #lifechange occurs when we successfully engage the three pillars of who we are as individuals: Mind, Body, and Spirit. Our approach moves away from the singular goal of weight loss and encompasses overall health and wellness. This podcast will explore a variety of topics inside the realm of health and wellness, including: nutrition, fitness, medication, lifestyle, and even surgery. Join us on our journey to understanding our own bodies and how that fits into the world around us!
    Dr. Bo Neichoy, Dr. Bleu Schniederjan, Chelsey Nelson RD
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Hygiene & Healthy Living
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Episodes
  • #25 - Stuck in a Rut? Here's How We Break Free!

    #25 - Stuck in a Rut? Here's How We Break Free!
    Oct 18 2024

    Welcome back to the Life Change Podcast, where we discuss topics related to health, wellness, and longevity.

    This week, Dr. Bo was feeling in a bit of a rut. Combined with a recent vacation to the mountains of Colorado, this had him thinking about how we get out of ruts - not only literally, but also figuratively as it relates to our health, relationships, finances, and more!


    Listen in as he and Chelsey, RD discuss some of their own strategies for getting out of that rut!
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    41 mins
  • #24 - Do You Actually Need Lifestyle Change for Weight Loss?

    #24 - Do You Actually Need Lifestyle Change for Weight Loss?
    Sep 27 2024

    Welcome back to the Life Change Podcast, where we discuss topics related to health, wellness, and longevity.

    Sorry, guys - the first half of this episode, Chelsey's mic is unplugged, but you can still hear her (just very quietly).


    This week, Dr. Bo and Chelsey sit down to discuss a trial that came out recently, showing results for weight loss between lifestyle changes alone, GLP-1 medication alone, GLP-1 with lifestyle change, and bariatric surgery.


    You know by the name of our podcast, we preach lifestyle changes the most, but this episode may get you thinking about whether or not lifestyle changes alone are enough to get you where you need to be!


    Let us know what you think for your own situation - thanks for listening!
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    30 mins
  • #23 - The 5 AM Club & More

    #23 - The 5 AM Club & More
    Sep 6 2024

    Welcome back to the Life Change Podcast, where we discuss topics related to health, wellness, and longevity.

    Chelsey joined the 5 AM Club! Tune in today to hear what this has been like and see the positives and the negatives. We cover some random topics in this one, but mostly wanted to give some personal insight into our own struggles of balancing health, wellness, careers, family, and faith!


    Thanks for listening!
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    35 mins

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