Options Podcast

By: Garth Homer Society - Options Program
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  • Summary

  • Options Podcast is a podcast by the Garth Homer Society's Options program, created by and for people with diverse abilities. It explores topics like volunteering, lifelong learning, community services, and skill-building. Hosts Tawnya, Taylor, and Nicolas share their personal experiences, insights on volunteering, and stories about life in Canada. Whether you're looking for inspiration, ways to get involved in your community, or personal growth tips, Options Podcast is here to empower and inform. Tune in to hear real stories, meaningful conversations, and a celebration of diverse voices!
    Garth Homer Society - Options Program
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Episodes
  • Understanding Emotions

    Understanding Emotions
    Apr 24 2025

    Join Tawnya, Taylor, and Nicolas as they explore emotions—what they are, how they feel in our bodies, and how to manage them in healthy ways. Inspired by a workshop from the Options Program, this fun and thoughtful episode includes games, personal tips, and simple strategies to help us all understand and express our feelings better.
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    13 mins
  • Celebrate Abilities: Down Syndrome & Autism Awareness

    Celebrate Abilities: Down Syndrome & Autism Awareness
    Apr 10 2025

    Join Tawnya, Max, and Nicolas as they celebrate World Down Syndrome Day and World Autism Month! Learn fun facts, play quizzes, and hear real stories from people with diversabilities. It's all about kindness, inclusion, and being proud of who you are!
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    16 mins
  • Money Matters: Smart Spending & Budgeting Tips

    Money Matters: Smart Spending & Budgeting Tips
    Mar 21 2025

    Join Tawnya, Nicolas, and Taylor as they explore money management in this episode. They discuss the importance of budgeting, saving, and distinguishing between needs and wants. After attending a workshop by Lidi, they share practical tips for smarter spending, avoiding impulse buys, and making intentional financial decisions. Plus, test your knowledge with a fun quiz!
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    16 mins

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