Episodes

  • Interfaith Parenting in the Early Years

    Interfaith Parenting in the Early Years
    Mar 6 2025
    If you and your partner come from different faith backgrounds, you may be wondering how you’re going to raise your baby when it comes to religion. Will you incorporate both faiths into family traditions, or will you favor one over the other? How will you tackle some of the more difficult religious differences that may arise? And what should you be discussing with your partner while your kid is still young? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    29 mins
  • Postpartum Nutrition for New Moms

    Postpartum Nutrition for New Moms
    Feb 27 2025
    Your baby is here! But you're so busy taking care of your little one that you forget to take care of yourself. Sound familiar? But good nutrition is super important for new moms- whether you're breastfeeding your baby or you're simply helping your body heal from childbirth. Today we'll explore some great ways to get nutritious foods into your diet, without overwhelming your schedule. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 mins
  • How 'Wake Windows' Help Babies Sleep

    How 'Wake Windows' Help Babies Sleep
    Feb 20 2025
    Sleep can be so hard to come by in the early days of parenthood, and many parents will try anything and everything to help their babies sleep better. A pediatric sleep consultant shares her best tips, as well as information on infant sleep cycles, sleep regressions and what your baby's time awake has to do with how well they sleep. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    46 mins
  • Finding Me Time As a New Mom

    Finding Me Time As a New Mom
    Feb 13 2025
    You are out of the newborn haze but now as you look at your infant you are struggling to find time for yourself. Between the nap schedules, feeding times, diaper changes and new baby milestones... When do you have time for yourself? Today we are chatting with an expert about finding time for yourself as a new mom! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 mins
  • How Having A Baby Changes Your Marriage

    How Having A Baby Changes Your Marriage
    Feb 6 2025
    After having a baby, you’re often stressed, sleep deprived and not always the nicest person to be around. Just ask your spouse. Research shows many couples struggle in their relationships during the early days of parenthood. How can you get past some of the most common challenges? And what are some signs that you should seek professional counseling to address deeper issues? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 mins
  • Balancing Work and Motherhood

    Balancing Work and Motherhood
    Jan 30 2025
    Maternity leave comes with a lot of ups and downs, from baby’s first bath to waking up every two hours during the night, navigating witching hour and so much more. When your maternity leave comes to an end many women stress about the work life balance when becoming a mother. Today we will be discussing how to navigate motherhood as a working mom! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 mins
  • Surviving Sleep Regressions

    Surviving Sleep Regressions
    Jan 23 2025
    Even babies who sleep through the night may go through periods of multiple nighttime wakings. What causes sleep regressions? When should parents expect them? And how can you help your baby get back to sleep on their own? Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 mins
  • Clean Baby Products For New Moms

    Clean Baby Products For New Moms
    Jan 16 2025
    Your bundle of joy has finally arrived and now you are wanting to use safe clean products on them but don’t know where to start. Today we are speaking with Chase and Stefanie, the founders of Stork and Sun on why they came up with their clean baby products and how to navigate the overwhelming amount of items offered to new parents. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 mins